10.2 km | 00:44:02 | 04:19/km日期: 2016-03-17 21:23 - 卡路里: 627 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'12" / 04'27" / 04'28" / 04'28" / 04'18" / 04'06" / 04'22" / 04'27" / 04'20" / 04'17" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'02") | 1008 / 1008 |
2 | | 04'28" (+00'21") | 1009 / 2017 |
3 | | 04'27" (+00'20") | 1025 / 3043 |
4 | | 04'29" (+00'22") | 1003 / 4046 |
5 | | 04'16" (+00'09") | 1016 / 5063 |
6 | | 04'07" | 1009 / 6073 |
7 | | 04'20" (+00'13") | 1013 / 7086 |
8 | | 04'29" (+00'22") | 1012 / 8099 |
9 | | 04'19" (+00'12") | 1016 / 9116 |
10 | | 04'10" (+00'03") | 1009 / 10125 |
11 | | 03'34" | 46 / 10172 |
3月累積里程 :
251.72 km 子母鱷魚 丫拖 累積 :
6297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'27" | 00:08'39" |
3 | 04'28" | 00:13'07" |
4 | 04'28" | 00:17'35" |
5 | 04'18" | 00:21'53" |
6 | 04'06" | 00:25'59" |
7 | 04'22" | 00:30'21" |
8 | 04'27" | 00:34'48" |
9 | 04'20" | 00:39'08" |
10 | 04'17" | 00:43'25" |
10.2 | 03'34" | 00:44'02" |