|  全馬 | 03:10:03 | 04:30/km | 第21馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 03:10:03 | | 總名次 | 26 / 1833 | | 分組名次 | 6 / 555 | | 平均速度 | 04:30/km |
豐仔  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'47" (+00'09") | 00:43'47" (+00'30") | | 00:22'00" (+00'22") | | 00:21'38" | 00:43'17" | | 00:21'39" (+00'01") | | 00:22'54" (+01'16") | 00:46'26" (+03'09") | | 00:23'32" (+01'54") | | 00:23'41" (+02'03") | 00:47'20" (+04'03") | | 00:23'39" (+02'01") | |
日期: 2016-03-20 05:45 - 總爬升: 308 m - 卡路里: 2813 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'06" | 1000 / 1000 | | 2 | | 04'14" (+00'08") | 1000 / 2000 | | 3 | | 04'24" (+00'18") | 1000 / 3000 | | 4 | | 04'28" (+00'22") | 1000 / 4000 | | 5 | | 04'26" (+00'20") | 1000 / 5000 |
| 6 | | 04'11" (+00'05") | 1000 / 6000 | | 7 | | 04'24" (+00'18") | 1000 / 7000 | | 8 | | 04'26" (+00'20") | 1000 / 8000 | | 9 | | 04'23" (+00'17") | 1000 / 9000 | | 10 | | 04'33" (+00'27") | 1000 / 10000 | | 11 | | 04'17" (+00'11") | 1000 / 11000 | | 12 | | 04'17" (+00'11") | 1000 / 12000 | | 13 | | 04'20" (+00'14") | 1000 / 13000 | | 14 | | 04'21" (+00'15") | 1000 / 14000 | | 15 | | 04'19" (+00'13") | 1000 / 15000 | | 16 | | 04'25" (+00'19") | 1000 / 16000 | | 17 | | 04'20" (+00'14") | 1000 / 17000 | | 18 | | 04'13" (+00'07") | 1000 / 18000 | | 19 | | 04'17" (+00'11") | 1000 / 19000 | | 20 | | 04'22" (+00'16") | 1000 / 20000 | | 21 | | 04'29" (+00'23") | 1000 / 21000 | | 22 | | 04'36" (+00'30") | 1000 / 22000 | | 23 | | 04'32" (+00'26") | 1000 / 23000 | | 24 | | 04'43" (+00'37") | 1000 / 24000 | | 25 | | 04'33" (+00'27") | 1000 / 25000 | | 26 | | 04'35" (+00'29") | 1000 / 26000 | | 27 | | 04'37" (+00'31") | 1000 / 27000 | | 28 | | 04'46" (+00'40") | 1000 / 28000 | | 29 | | 04'43" (+00'37") | 1000 / 29000 | | 30 | | 04'47" (+00'41") | 1000 / 30000 | | 31 | | 04'53" (+00'47") | 1000 / 31000 | | 32 | | 04'32" (+00'26") | 1000 / 32000 | | 33 | | 04'46" (+00'40") | 1000 / 33000 | | 34 | | 04'44" (+00'38") | 1000 / 34000 | | 35 | | 04'44" (+00'38") | 1000 / 35000 | | 36 | | 04'46" (+00'40") | 1000 / 36000 | | 37 | | 04'51" (+00'45") | 1000 / 37000 | | 38 | | 04'26" (+00'20") | 1000 / 38000 | | 39 | | 04'49" (+00'43") | 1000 / 39000 | | 40 | | 04'44" (+00'38") | 1000 / 40000 | | 41 | | 04'48" (+00'42") | 1000 / 41000 | | 42 | | 04'47" (+00'41") | 939 / 41939 |
 高雄豐仔  今天的台南古都國際馬拉松是個人跑過的馬拉松賽事最混亂的一場比賽,亂的跟雞巴毛一樣,毫無章法可言.
比賽過程中一路上需與半馬/10k跑者一起跑,邊跑邊閃人,回到終點領取物資及成績證明都需排隊,好像在參加歌手的演唱會一樣,綿延數百公尺,這還不打緊,回去時需搭接駁車,排隊的人潮像難民營一樣,等待救援逃難,若這等下去真的會起肖,就跟串哥及串嫂一同走路,從億載金城走回台南市政府,賴清德市長,您會不會覺得很誇張,這不是賴神做出的品質吧,況且已經辦第十屆了.
台南馬真的要好好學學高雄馬,花媽能賴神一樣可以的.
今天成績以3小時10分03秒完賽,總排名26/1833,分組6/555,再加油吧! 台南一起加油. 賽後評分: 今天的台南古都國際馬拉松是個人跑過的馬拉松賽事最混亂的一場比賽,亂的跟雞巴毛一樣,毫無章法可言.
比賽過程中一路上需與半馬/10k跑者一起跑,邊跑邊閃人,回到終點領取物資及成績證明都需排隊,好像在參加歌手的演唱會一樣,綿延數百公尺,這還不打緊,回去時需搭接駁車,排隊的人潮像難民營一樣,等待救援逃難,若這等下去真的會起肖,就跟串哥及串嫂一同走路,從億載金城走回台南市政府,賴清德市長,您會不會覺得很誇張,這不是賴神做出的品質吧,況且已經辦第十屆了.
台南馬真的要好好學學高雄馬,花媽能賴神一樣可以的.
今天成績以3小時10分03秒完賽,總排名26/1833,分組6/555,再加油吧! 台南一起加油. 給 1 星  3月累積里程 : 432.80 km  adidas adizero takumi sen 2 累積 : 2357.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'12" | 00:04'12" | | 2 | 04'15" | 00:08'27" | | 3 | 04'25" | 00:12'52" | | 4 | 04'28" | 00:17'20" | | 5 | 04'27" | 00:21'47" | | 6 | 04'12" | 00:25'59" | | 7 | 04'25" | 00:30'24" | | 8 | 04'27" | 00:34'51" | | 9 | 04'23" | 00:39'14" | | 10 | 04'33" | 00:43'47" | | 11 | 04'18" | 00:48'05" | | 12 | 04'17" | 00:52'22" | | 13 | 04'21" | 00:56'43" | | 14 | 04'22" | 01:01'05" | | 15 | 04'20" | 01:05'25" | | 16 | 04'25" | 01:09'50" | | 17 | 04'20" | 01:14'10" | | 18 | 04'13" | 01:18'23" | | 19 | 04'18" | 01:22'41" | | 20 | 04'23" | 01:27'04" | | 21 | 04'29" | 01:31'33" | | 22 | 04'36" | 01:36'09" | | 23 | 04'32" | 01:40'41" | | 24 | 04'44" | 01:45'25" | | 25 | 04'33" | 01:49'58" | | 26 | 04'36" | 01:54'34" | | 27 | 04'37" | 01:59'11" | | 28 | 04'48" | 02:03'59" | | 29 | 04'43" | 02:08'42" | | 30 | 04'48" | 02:13'30" | | 31 | 04'53" | 02:18'23" | | 32 | 04'32" | 02:22'55" | | 33 | 04'47" | 02:27'42" | | 34 | 04'44" | 02:32'26" | | 35 | 04'45" | 02:37'11" | | 36 | 04'47" | 02:41'58" | | 37 | 04'51" | 02:46'49" | | 38 | 04'26" | 02:51'15" | | 39 | 04'50" | 02:56'05" | | 40 | 04'45" | 03:00'50" | | 41 | 04'47" | 03:05'37" | | 41.9 | 04'47" | 03:10'07" |
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