13.1 km | 01:41:19 | 07:42/km日期: 2023-08-22 05:30 - 地點: 關渡宮 - 平均心率: 120 - 卡路里: 828 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 89%
Pace: 08'49" / 05'57" / 05'56" / 07'09" / 06'15" / 18'30" / 06'46" / 08'46" / 07'45" / 07'48" / 09'03" / 09'10" / 08'41" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'55") | 1000 / 1000 |
| 2 | | 05'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 07'09" (+01'14") | 1000 / 4000 |
| 5 | | 06'15" (+00'20") | 1000 / 5000 |
| 6 | | 07'53" (+01'58") | 1000 / 6000 |
| 7 | | 06'44" (+00'49") | 1000 / 7000 |
| 8 | | 08'45" (+02'50") | 1000 / 8000 |
| 9 | | 07'45" (+01'50") | 1000 / 9000 |
| 10 | | 07'48" (+01'53") | 1000 / 10000 |
| 11 | | 09'02" (+03'07") | 1000 / 11000 |
| 12 | | 09'09" (+03'14") | 1000 / 12000 |
| 13 | | 08'41" (+02'46") | 1000 / 13000 |
| 14 | | 09'45" (+03'50") | 137 / 13137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
317.70 km 
PUMA Deviate Nitro Elite Racer 累積 :
463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 05'57" | 00:14'46" |
| 3 | 05'56" | 00:20'42" |
| 4 | 07'09" | 00:27'51" |
| 5 | 06'15" | 00:34'06" |
| 6 | 18'30" | 00:52'36" |
| 7 | 06'46" | 00:59'22" |
| 8 | 08'46" | 01:08'08" |
| 9 | 07'45" | 01:15'53" |
| 10 | 07'48" | 01:23'41" |
| 11 | 09'03" | 01:32'44" |
| 12 | 09'10" | 01:41'54" |
| 13 | 08'41" | 01:50'35" |
| 13.1 | 09'47" | 01:51'56" |
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