10.0 km | 00:59:24 | 05:56/km日期: 2016-03-18 18:58 - 地點: 成大自強校區 - 卡路里: 676 Cal - 總步數: 10010 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'10" / 06'50" / 06'17" / 05'46" / 05'36" / 05'29" / 05'22" / 04'54" / 05'51" / 06'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'13") | 1008 / 1008 | 166 / 84 |
| 2 | | 06'46" (+01'53") | 1007 / 2016 | 164 / 89 |
| 3 | | 06'17" (+01'24") | 1007 / 3023 | 164 / 96 |
| 4 | | 05'43" (+00'50") | 1007 / 4030 | 168 / 103 |
| 5 | | 05'32" (+00'39") | 1001 / 5032 | 170 / 106 |
| 6 | | 05'28" (+00'35") | 1008 / 6040 | 171 / 106 |
| 7 | | 05'21" (+00'28") | 1005 / 7045 | 172 / 108 |
| 8 | | 04'53" | 1002 / 8048 | 174 / 117 |
| 9 | | 05'49" (+00'56") | 1006 / 9054 | 170 / 100 |
| 10 | | 06'01" (+01'08") | 1001 / 10055 | 166 / 99 |
3月累積里程 :
83.73 km 
MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'50" | 00:14'00" |
| 3 | 06'17" | 00:20'17" |
| 4 | 05'46" | 00:26'03" |
| 5 | 05'36" | 00:31'39" |
| 6 | 05'29" | 00:37'08" |
| 7 | 05'22" | 00:42'30" |
| 8 | 04'54" | 00:47'24" |
| 9 | 05'51" | 00:53'15" |
| 10 | 06'03" | 00:59'18" |
| 10.0 | 83'19" | 00:59'24" |
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