全馬 | 04:33:25 | 06:28/km | 第8馬官方成績 |
日期 | 2016-03-13 |
成績 | 04:33:25 |
總名次 | 299 / 1208 |
分組名次 | 116 / 432 |
平均速度 | 06:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'31" (+01'08") | 00:57'54" |
| 00:28'23" |
| 00:30'11" (+01'48") | 00:58'56" (+01'02") |
| 00:28'45" (+00'22") |
| 00:29'51" (+01'28") | 00:59'56" (+02'02") |
| 00:30'05" (+01'42") |
| 00:37'19" (+08'56") | 01:18'43" (+20'49") |
| 00:41'24" (+13'01") |
|
日期: 2016-03-13 06:01 - 總爬升: 172 m - 卡路里: 2582 Cal - 溫度: 15°C - 濕度: 99%
今天又靠Frank了,沒有他在前面帶我早就放棄了,有夠累的,平路也能這樣累,真是........4月的海風馬情況不樂觀啊=.=.....還好還有一個Leon陪我...哈哈哈....
賽前宣言: 2016第一馬,希望能馬到成功.........
3月累積里程 :
128.71 km mizuno RIDER 18 累積 :
1652.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'25" | 00:11'56" |
3 | 05'56" | 00:17'52" |
4 | 06'03" | 00:23'55" |
5 | 05'36" | 00:29'31" |
6 | 05'38" | 00:35'09" |
7 | 05'56" | 00:41'05" |
8 | 05'45" | 00:46'50" |
9 | 05'25" | 00:52'15" |
10 | 05'39" | 00:57'54" |
11 | 05'40" | 01:03'34" |
12 | 05'51" | 01:09'25" |
13 | 05'30" | 01:14'55" |
14 | 07'18" | 01:22'13" |
15 | 05'52" | 01:28'05" |
16 | 05'44" | 01:33'49" |
17 | 06'03" | 01:39'52" |
18 | 05'34" | 01:45'26" |
19 | 05'39" | 01:51'05" |
20 | 05'45" | 01:56'50" |
21 | 05'46" | 02:02'36" |
22 | 05'44" | 02:08'20" |
23 | 06'38" | 02:14'58" |
24 | 06'07" | 02:21'05" |
25 | 05'36" | 02:26'41" |
26 | 05'38" | 02:32'19" |
27 | 07'06" | 02:39'25" |
28 | 05'53" | 02:45'18" |
29 | 05'46" | 02:51'04" |
30 | 05'42" | 02:56'46" |
31 | 06'39" | 03:03'25" |
32 | 06'21" | 03:09'46" |
33 | 10'32" | 03:20'18" |
34 | 07'24" | 03:27'42" |
35 | 06'23" | 03:34'05" |
36 | 06'21" | 03:40'26" |
37 | 10'38" | 03:51'04" |
38 | 07'11" | 03:58'15" |
39 | 10'37" | 04:08'52" |
40 | 06'37" | 04:15'29" |
41 | 05'44" | 04:21'13" |
42 | 05'56" | 04:27'09" |
43 | 06'00" | 04:33'09" |
43.0 | 05'46" | 04:33'22" |