10.8 km | 01:43:06 | 09:30/km日期: 2023-08-09 05:32 - 總爬升: 367 m - 卡路里: 674 Cal - 平均步頻: 72 - 溫度: 28°C - 濕度: 85%
Pace: 13'19" / 11'51" / 11'04" / 09'34" / 06'34" / 07'09" / 07'02" / 08'23" / 08'46" / 09'32" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'21" (+06'45") | 987 / 987 |
2 | | 11'42" (+05'06") | 1006 / 1994 |
3 | | 11'13" (+04'37") | 991 / 2985 |
4 | | 09'29" (+02'53") | 1011 / 3996 |
5 | | 06'36" | 1008 / 5004 |
6 | | 07'04" (+00'28") | 1009 / 6014 |
7 | | 07'05" (+00'29") | 1002 / 7016 |
8 | | 08'20" (+01'44") | 994 / 8011 |
9 | | 08'50" (+02'14") | 1004 / 9015 |
10 | | 09'31" (+02'55") | 1014 / 10029 |
11 | | 09'53" (+03'17") | 838 / 10868 |
8月累積里程 :
205.61 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'19" | 00:13'19" |
2 | 11'51" | 00:25'10" |
3 | 11'04" | 00:36'14" |
4 | 09'34" | 00:45'48" |
5 | 06'34" | 00:52'22" |
6 | 07'09" | 00:59'31" |
7 | 07'02" | 01:06'33" |
8 | 08'23" | 01:14'56" |
9 | 08'46" | 01:23'42" |
10 | 09'32" | 01:33'14" |
10.9 | 09'57" | 01:41'47" |