8.8 km | 01:05:34 | 07:26/km日期: 2023-08-08 20:11 - 平均心率: 155 - 卡路里: 612 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 81%
Pace: 07'49" / 07'21" / 06'51" / 06'59" / 08'14" / 07'35" / 07'31" / 07'11" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'59") | 1000 / 1000 |
| 2 | | 07'21" (+00'31") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 06'59" (+00'09") | 1000 / 4000 |
| 5 | | 08'14" (+01'24") | 1000 / 5000 |
| 6 | | 07'34" (+00'44") | 1000 / 6000 |
| 7 | | 07'30" (+00'40") | 1000 / 7000 |
| 8 | | 07'11" (+00'21") | 1000 / 8000 |
| 9 | | 07'23" (+00'33") | 817 / 8817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 113.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'21" | 00:15'10" |
| 3 | 06'51" | 00:22'01" |
| 4 | 06'59" | 00:29'00" |
| 5 | 08'14" | 00:37'14" |
| 6 | 07'35" | 00:44'49" |
| 7 | 07'31" | 00:52'20" |
| 8 | 07'11" | 00:59'31" |
| 8.8 | 07'24" | 01:05'34" |
展開計圈分析
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