16.3 km | 01:49:33 | 06:43/km日期: 2023-07-24 16:00 - 平均心率: 134 - 卡路里: 1110 Cal - 平均步頻: 158 - 溫度: 34°C - 濕度: 58%
Pace: 06'56" / 06'29" / 06'36" / 06'24" / 06'14" / 06'31" / 07'14" / 06'29" / 06'51" / 07'32" / 06'49" / 06'57" / 07'23" / 06'32" / 06'07" / 06'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'49") | 1000 / 1000 |
| 2 | | 06'29" (+00'23") | 1000 / 2000 |
| 3 | | 06'35" (+00'29") | 1000 / 3000 |
| 4 | | 06'24" (+00'18") | 1000 / 4000 |
| 5 | | 06'14" (+00'08") | 1000 / 5000 |
| 6 | | 06'30" (+00'24") | 1000 / 6000 |
| 7 | | 07'13" (+01'07") | 1000 / 7000 |
| 8 | | 06'29" (+00'23") | 1000 / 8000 |
| 9 | | 06'50" (+00'44") | 1000 / 9000 |
| 10 | | 07'32" (+01'26") | 1000 / 10000 |
| 11 | | 06'48" (+00'42") | 1000 / 11000 |
| 12 | | 06'57" (+00'51") | 1000 / 12000 |
| 13 | | 07'22" (+01'16") | 1000 / 13000 |
| 14 | | 06'31" (+00'25") | 1000 / 14000 |
| 15 | | 06'06" | 1000 / 15000 |
| 16 | | 06'58" (+00'52") | 1000 / 16000 |
| 17 | | 04'57" | 304 / 16304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
7月累積里程 :
200.71 km 
母子鱷 超跑Y拖no.2 累積 :
1127.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'29" | 00:13'25" |
| 3 | 06'36" | 00:20'01" |
| 4 | 06'24" | 00:26'25" |
| 5 | 06'14" | 00:32'39" |
| 6 | 06'31" | 00:39'10" |
| 7 | 07'14" | 00:46'24" |
| 8 | 06'29" | 00:52'53" |
| 9 | 06'51" | 00:59'44" |
| 10 | 07'32" | 01:07'16" |
| 11 | 06'49" | 01:14'05" |
| 12 | 06'57" | 01:21'02" |
| 13 | 07'23" | 01:28'25" |
| 14 | 06'32" | 01:34'57" |
| 15 | 06'07" | 01:41'04" |
| 16 | 06'59" | 01:48'03" |
| 16.3 | 04'55" | 01:49'33" |
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