15.0 km | 02:10:08 | 08:40/km日期: 2016-03-02 18:17 - 總爬升: 1234 m - 卡路里: 693 Cal - 溫度: 21°C - 濕度: 45%
Pace: 07'55" / 07'54" / 07'06" / 06'45" / 06'18" / 07'40" / 06'00" / 02'22" / 06'13" / 07'24" / 07'41" / 06'28" / 04'19" / 04'15" / 06'25" / 07'02" / 07'23" / 06'26" / 07'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+04'08") | 993 / 993 |
2 | | 07'49" (+04'04") | 1001 / 1994 |
3 | | 07'05" (+03'20") | 1001 / 2996 |
4 | | 06'31" (+02'46") | 1055 / 4052 |
5 | | 06'32" (+02'47") | 945 / 4997 |
6 | | 07'40" (+03'55") | 1013 / 6011 |
7 | | 04'27" (+00'42") | 1346 / 7357 |
8 | | 03'45" | 661 / 8019 |
9 | | 06'14" (+02'29") | 998 / 9018 |
10 | | 07'21" (+03'36") | 1004 / 10023 |
11 | | 07'46" (+04'01") | 1006 / 11030 |
12 | | 05'40" (+01'55") | 1088 / 12118 |
13 | | 05'00" (+01'15") | 914 / 13032 |
14 | | 04'07" (+00'22") | 1012 / 14045 |
15 | | 05'59" (+02'14") | 1037 / 15083 |
16 | | 07'42" (+03'57") | 959 / 16043 |
17 | | 06'54" (+03'09") | 1090 / 17133 |
18 | | 06'49" (+03'04") | 916 / 18050 |
19 | | 07'41" (+03'56") | 1009 / 19059 |
3月累積里程 :
48.56 km MIZUN0 Wave Rider18 累積 :
1163.0 kmAndroid - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'54" | 00:15'49" |
3 | 07'06" | 00:22'55" |
4 | 06'45" | 00:29'40" |
5 | 06'18" | 00:35'58" |
6 | 07'40" | 00:43'38" |
7 | 06'00" | 00:49'38" |
8 | 02'22" | 00:52'00" |
9 | 06'13" | 00:58'13" |
10 | 07'24" | 01:05'37" |
11 | 07'41" | 01:13'18" |
12 | 06'28" | 01:19'46" |
13 | 04'19" | 01:24'05" |
14 | 04'15" | 01:28'20" |
15 | 06'25" | 01:34'45" |
16 | 07'02" | 01:41'47" |
17 | 07'23" | 01:49'10" |
18 | 06'26" | 01:55'36" |
19 | 07'33" | 02:03'09" |
20.0 | 07'05" | 02:10'08" |