全馬 | 05:30:56 | 07:50/km | 第37馬| 官方成績 |
| 日期 | 2016-02-28 |
| 成績 | 05:30:56 |
| 總名次 | 1087 / 1517 |
| 分組名次 | 273 / 413 |
| 平均速度 | 07:50/km |
Shang-Pin Liu
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'38" (+04'03") | 01:05'13" |
| 00:30'35" |
| 00:32'42" (+02'07") | 01:05'30" (+00'17") |
| 00:32'48" (+02'13") |
| 00:37'00" (+06'25") | 01:18'52" (+13'39") |
| 00:41'52" (+11'17") |
| 00:50'34" (+19'59") | 01:40'58" (+35'45") |
| 00:50'24" (+19'49") |
|
日期: 2016-02-28 07:03 - 總爬升: 242 m - 地點: 金門大學 - 天氣: 多雲轉晴 - 卡路里: 2660 Cal - 溫度: 12°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'07") | 1000 / 1000 |
| 2 | | 06'56" (+01'03") | 1000 / 2000 |
| 3 | | 06'36" (+00'43") | 1000 / 3000 |
| 4 | | 06'22" (+00'29") | 1000 / 4000 |
| 5 | | 06'42" (+00'49") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 05'55" (+00'02") | 1000 / 7000 |
| 8 | | 06'54" (+01'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 05'54" (+00'01") | 1000 / 10000 |
| 11 | | 07'09" (+01'16") | 1000 / 11000 |
| 12 | | 05'57" (+00'04") | 1000 / 12000 |
| 13 | | 06'35" (+00'42") | 1000 / 13000 |
| 14 | | 06'08" (+00'15") | 1000 / 14000 |
| 15 | | 06'49" (+00'56") | 1000 / 15000 |
| 16 | | 07'15" (+01'22") | 1000 / 16000 |
| 17 | | 06'04" (+00'11") | 1000 / 17000 |
| 18 | | 07'05" (+01'12") | 1000 / 18000 |
| 19 | | 06'09" (+00'16") | 1000 / 19000 |
| 20 | | 06'16" (+00'23") | 1000 / 20000 |
| 21 | | 07'55" (+02'02") | 1000 / 21000 |
| 22 | | 06'19" (+00'26") | 1000 / 22000 |
| 23 | | 06'53" (+01'00") | 1000 / 23000 |
| 24 | | 07'57" (+02'04") | 1000 / 24000 |
| 25 | | 07'53" (+02'00") | 1000 / 25000 |
| 26 | | 09'37" (+03'44") | 1000 / 26000 |
| 27 | | 08'01" (+02'08") | 1000 / 27000 |
| 28 | | 08'31" (+02'38") | 1000 / 28000 |
| 29 | | 08'49" (+02'56") | 1000 / 29000 |
| 30 | | 06'52" (+00'59") | 1000 / 30000 |
| 31 | | 13'05" (+07'12") | 1000 / 31000 |
| 32 | | 09'29" (+03'36") | 1000 / 32000 |
| 33 | | 11'57" (+06'04") | 1000 / 33000 |
| 34 | | 09'28" (+03'35") | 1000 / 34000 |
| 35 | | 06'33" (+00'40") | 1000 / 35000 |
| 36 | | 10'37" (+04'44") | 1000 / 36000 |
| 37 | | 10'30" (+04'37") | 1000 / 37000 |
| 38 | | 11'41" (+05'48") | 1000 / 38000 |
| 39 | | 10'54" (+05'01") | 1000 / 39000 |
| 40 | | 06'39" (+00'46") | 1000 / 40000 |
| 41 | | 08'53" (+03'00") | 1000 / 41000 |
| 42 | | 08'32" (+02'39") | 1000 / 42000 |
| 43 | | 05'47" | 519 / 42519 |
金門馬拉松。
太久沒跑全馬，之前的傷勢再度復發!!
只好跑跑走走~~
2月累積里程 :
69.42 km 
MIZUNO WAVE INSPIRE 11 累積 :
333.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'57" | 00:14'58" |
| 3 | 06'35" | 00:21'33" |
| 4 | 06'23" | 00:27'56" |
| 5 | 06'42" | 00:34'38" |
| 6 | 05'54" | 00:40'32" |
| 7 | 05'56" | 00:46'28" |
| 8 | 06'54" | 00:53'22" |
| 9 | 05'56" | 00:59'18" |
| 10 | 05'55" | 01:05'13" |
| 11 | 07'09" | 01:12'22" |
| 12 | 05'58" | 01:18'20" |
| 13 | 06'35" | 01:24'55" |
| 14 | 06'08" | 01:31'03" |
| 15 | 06'52" | 01:37'55" |
| 16 | 07'13" | 01:45'08" |
| 17 | 06'04" | 01:51'12" |
| 18 | 07'06" | 01:58'18" |
| 19 | 06'09" | 02:04'27" |
| 20 | 06'16" | 02:10'43" |
| 21 | 07'55" | 02:18'38" |
| 22 | 06'20" | 02:24'58" |
| 23 | 08'01" | 02:32'59" |
| 24 | 06'50" | 02:39'49" |
| 25 | 07'54" | 02:47'43" |
| 26 | 09'37" | 02:57'20" |
| 27 | 08'02" | 03:05'22" |
| 28 | 08'32" | 03:13'54" |
| 29 | 08'48" | 03:22'42" |
| 30 | 06'53" | 03:29'35" |
| 31 | 13'06" | 03:42'41" |
| 32 | 09'29" | 03:52'10" |
| 33 | 11'58" | 04:04'08" |
| 34 | 09'28" | 04:13'36" |
| 35 | 06'33" | 04:20'09" |
| 36 | 10'38" | 04:30'47" |
| 37 | 10'30" | 04:41'17" |
| 38 | 11'42" | 04:52'59" |
| 39 | 10'54" | 05:03'53" |
| 40 | 06'40" | 05:10'33" |
| 41 | 08'53" | 05:19'26" |
| 42 | 08'33" | 05:27'59" |
| 42.5 | 05'46" | 05:30'59" |
留言 
展開計圈分析
