22.5 km | 02:08:32 | 05:42/km日期: 2016-02-28 06:35 - 卡路里: 1480 Cal - 總步數: 22660 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'38" / 05'46" / 05'39" / 05'42" / 05'34" / 05'38" / 05'35" / 05'31" / 05'31" / 05'35" / 05'48" / 05'36" / 05'41" / 05'40" / 05'35" / 05'40" / 05'47" / 05'47" / 05'49" / 05'54" / 05'47" / 05'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'06") | 1004 / 1004 | 172 / 103 |
| 2 | | 05'44" (+00'14") | 1004 / 2009 | 173 / 100 |
| 3 | | 05'39" (+00'09") | 1007 / 3016 | 174 / 101 |
| 4 | | 05'38" (+00'08") | 1001 / 4018 | 176 / 100 |
| 5 | | 05'32" (+00'02") | 1004 / 5022 | 178 / 101 |
| 6 | | 05'38" (+00'08") | 1008 / 6031 | 178 / 99 |
| 7 | | 05'31" (+00'01") | 1000 / 7031 | 176 / 102 |
| 8 | | 05'30" | 1000 / 8032 | 178 / 101 |
| 9 | | 05'32" (+00'02") | 1004 / 9036 | 179 / 100 |
| 10 | | 05'34" (+00'04") | 1002 / 10038 | 179 / 100 |
| 11 | | 05'46" (+00'16") | 1007 / 11045 | 178 / 97 |
| 12 | | 05'37" (+00'07") | 1005 / 12051 | 177 / 100 |
| 13 | | 05'36" (+00'06") | 1000 / 13052 | 175 / 101 |
| 14 | | 05'39" (+00'09") | 1001 / 14053 | 177 / 99 |
| 15 | | 05'34" (+00'04") | 1002 / 15055 | 178 / 100 |
| 16 | | 05'41" (+00'11") | 1004 / 16060 | 177 / 99 |
| 17 | | 05'45" (+00'15") | 1005 / 17065 | 173 / 99 |
| 18 | | 05'44" (+00'14") | 1006 / 18072 | 176 / 98 |
| 19 | | 05'46" (+00'16") | 1001 / 19074 | 175 / 98 |
| 20 | | 05'53" (+00'23") | 1006 / 20080 | 171 / 98 |
| 21 | | 05'44" (+00'14") | 1007 / 21087 | 175 / 99 |
| 22 | | 05'55" (+00'25") | 1001 / 22089 | 175 / 96 |
| 23 | | 06'05" (+00'35") | 538 / 22627 | 175 / 93 |
2月累積里程 :
150.26 km 
Mizuno Wave Rider 19 累積 :
1383.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'46" | 00:11'24" |
| 3 | 05'39" | 00:17'03" |
| 4 | 05'42" | 00:22'45" |
| 5 | 05'34" | 00:28'19" |
| 6 | 05'38" | 00:33'57" |
| 7 | 05'35" | 00:39'32" |
| 8 | 05'31" | 00:45'03" |
| 9 | 05'31" | 00:50'34" |
| 10 | 05'35" | 00:56'09" |
| 11 | 05'48" | 01:01'57" |
| 12 | 05'36" | 01:07'33" |
| 13 | 05'41" | 01:13'14" |
| 14 | 05'40" | 01:18'54" |
| 15 | 05'35" | 01:24'29" |
| 16 | 05'40" | 01:30'09" |
| 17 | 05'47" | 01:35'56" |
| 18 | 05'47" | 01:41'43" |
| 19 | 05'49" | 01:47'32" |
| 20 | 05'54" | 01:53'26" |
| 21 | 05'47" | 01:59'13" |
| 22 | 05'54" | 02:05'07" |
| 22.5 | 06'20" | 02:08'32" |
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