13.6 km | 01:47:49 | 07:56/km日期: 2016-02-27 07:07 - 總爬升: 330 m - 卡路里: 733 Cal - 總步數: 15570 - 平均步頻: 144 - 平均步幅: 87 cm - 溫度: 12°C - 濕度: 100%
Pace: 07'39" / 06'44" / 06'40" / 08'20" / 06'59" / 06'38" / 13'53" / 06'30" / 08'13" / 07'06" / 07'13" / 07'05" / 08'48" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+01'12") | 1001 / 1001 | 160 / 81 |
| 2 | | 06'41" (+00'15") | 1006 / 2008 | 177 / 84 |
| 3 | | 06'40" (+00'14") | 1008 / 3017 | 175 / 85 |
| 4 | | 08'15" (+01'49") | 1008 / 4025 | 147 / 82 |
| 5 | | 06'55" (+00'29") | 1008 / 5034 | 174 / 82 |
| 6 | | 06'33" (+00'07") | 1010 / 6044 | 172 / 88 |
| 7 | | 13'46" (+07'20") | 1007 / 7052 | 89 / 81 |
| 8 | | 06'26" | 1001 / 8053 | 178 / 86 |
| 9 | | 08'12" (+01'46") | 1001 / 9055 | 145 / 84 |
| 10 | | 07'07" (+00'41") | 1006 / 10062 | 172 / 81 |
| 11 | | 07'10" (+00'44") | 1005 / 11067 | 166 / 83 |
| 12 | | 07'02" (+00'36") | 1007 / 12075 | 172 / 82 |
| 13 | | 08'47" (+02'21") | 1003 / 13078 | 102 / 111 |
| 14 | | 10'07" (+03'41") | 584 / 13662 | 37 / 263 |
2月累積里程 :
119.30 km 
Y 拖 累積 :
2925.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'44" | 00:14'23" |
| 3 | 06'40" | 00:21'03" |
| 4 | 08'20" | 00:29'23" |
| 5 | 06'59" | 00:36'22" |
| 6 | 06'38" | 00:43'00" |
| 7 | 13'53" | 00:56'53" |
| 8 | 06'30" | 01:03'23" |
| 9 | 08'13" | 01:11'36" |
| 10 | 07'06" | 01:18'42" |
| 11 | 07'13" | 01:25'55" |
| 12 | 07'05" | 01:33'00" |
| 13 | 08'48" | 01:41'48" |
| 13.6 | 10'17" | 01:47'49" |
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