10.4 km | 01:04:07 | 06:09/km日期: 2016-02-23 18:00 - 地點: 天水圍 - 天氣: 濕泠 - 卡路里: 712 Cal - 總步數: 10316 - 平均步頻: 160 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 62%
Pace: 06'14" / 06'18" / 06'15" / 06'18" / 06'11" / 06'16" / 06'08" / 05'52" / 05'47" / 07'41" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'27") | 1001 / 1001 | 159 / 100 |
| 2 | | 06'18" (+00'32") | 1007 / 2008 | 161 / 97 |
| 3 | | 06'12" (+00'26") | 1009 / 3018 | 161 / 99 |
| 4 | | 06'12" (+00'26") | 1004 / 4022 | 159 / 100 |
| 5 | | 06'12" (+00'26") | 1004 / 5027 | 160 / 100 |
| 6 | | 06'12" (+00'26") | 1001 / 6029 | 160 / 100 |
| 7 | | 06'07" (+00'21") | 1000 / 7029 | 160 / 101 |
| 8 | | 05'53" (+00'07") | 1002 / 8032 | 161 / 105 |
| 9 | | 05'46" | 1000 / 9033 | 162 / 106 |
| 10 | | 06'15" (+00'29") | 1219 / 10252 | 161 / 98 |
| 11 | | 02'44" | 406 / 10659 | 152 / 238 |
2月累積里程 :
61.16 km 
MIZUNO WAVE AERO 10 累積 :
2490.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'15" | 00:18'47" |
| 4 | 06'18" | 00:25'05" |
| 5 | 06'11" | 00:31'16" |
| 6 | 06'16" | 00:37'32" |
| 7 | 06'08" | 00:43'40" |
| 8 | 05'52" | 00:49'32" |
| 9 | 05'47" | 00:55'19" |
| 10 | 07'41" | 01:03'00" |
| 10.4 | 02'44" | 01:04'07" |
展開計圈分析
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