|  50.0 km | 05:29:15 | 06:35/km | 第18馬| 官方成績 | | 日期 | 2016-02-21 | | 成績 | 05:29:15 | | 總名次 | 40 / 620 | | 分組名次 | 13 / 159 | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'05" (+01'16") | 00:58'20" | | 00:30'15" (+03'26") | | 00:27'26" (+00'37") | 01:00'57" (+02'37") | | 00:33'31" (+06'42") | | 00:26'49" | 01:01'09" (+02'49") | | 00:34'20" (+07'31") | | 00:33'52" (+07'03") | 01:07'56" (+09'36") | | 00:34'04" (+07'15") | | 00:39'02" (+12'13") | 01:12'20" (+14'00") | | 00:33'18" (+06'29") | |
日期: 2016-02-21 09:00 - 總爬升: 1320 m - 地點: 藍鯨坪林超馬 - 天氣: 陰雨 - 卡路里: 3886 Cal - 溫度: 15°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+00'47") | 1000 / 1000 | | 2 | | 06'15" (+01'28") | 1000 / 2000 | | 3 | | 04'52" (+00'05") | 1000 / 3000 | | 4 | | 06'24" (+01'37") | 1000 / 4000 | | 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'47") | 1000 / 6000 | | 7 | | 06'28" (+01'41") | 1000 / 7000 | | 8 | | 05'18" (+00'31") | 1000 / 8000 | | 9 | | 06'41" (+01'54") | 1000 / 9000 | | 10 | | 06'09" (+01'22") | 1000 / 10000 | | 11 | | 05'42" (+00'55") | 1000 / 11000 | | 12 | | 05'47" (+01'00") | 1000 / 12000 | | 13 | | 05'02" (+00'15") | 1000 / 13000 | | 14 | | 05'19" (+00'32") | 1000 / 14000 | | 15 | | 05'33" (+00'46") | 1000 / 15000 | | 16 | | 06'06" (+01'19") | 1000 / 16000 | | 17 | | 07'30" (+02'43") | 1000 / 17000 | | 18 | | 06'52" (+02'05") | 1000 / 18000 | | 19 | | 06'13" (+01'26") | 1000 / 19000 | | 20 | | 06'47" (+02'00") | 1000 / 20000 | | 21 | | 07'16" (+02'29") | 1000 / 21000 | | 22 | | 04'54" (+00'07") | 1000 / 22000 | | 23 | | 04'54" (+00'07") | 1000 / 23000 | | 24 | | 04'52" (+00'05") | 1000 / 24000 | | 25 | | 04'51" (+00'04") | 1000 / 25000 | | 26 | | 04'47" | 1000 / 26000 | | 27 | | 07'19" (+02'32") | 1000 / 27000 | | 28 | | 06'46" (+01'59") | 1000 / 28000 | | 29 | | 07'09" (+02'22") | 1000 / 29000 | | 30 | | 08'18" (+03'31") | 1000 / 30000 | | 31 | | 08'22" (+03'35") | 1000 / 31000 | | 32 | | 09'18" (+04'31") | 1000 / 32000 | | 33 | | 05'30" (+00'43") | 1000 / 33000 | | 34 | | 05'40" (+00'53") | 1000 / 34000 | | 35 | | 05'00" (+00'13") | 1000 / 35000 | | 36 | | 04'54" (+00'07") | 1000 / 36000 | | 37 | | 08'00" (+03'13") | 1000 / 37000 | | 38 | | 07'18" (+02'31") | 1000 / 38000 | | 39 | | 05'56" (+01'09") | 1000 / 39000 | | 40 | | 07'53" (+03'06") | 1000 / 40000 | | 41 | | 06'57" (+02'10") | 1000 / 41000 | | 42 | | 07'31" (+02'44") | 1000 / 42000 | | 43 | | 09'43" (+04'56") | 1000 / 43000 | | 44 | | 06'55" (+02'08") | 1000 / 44000 | | 45 | | 07'53" (+03'06") | 1000 / 45000 | | 46 | | 06'06" (+01'19") | 1000 / 46000 | | 47 | | 05'49" (+01'02") | 1000 / 47000 | | 48 | | 07'17" (+02'30") | 1000 / 48000 | | 49 | | 06'32" (+01'45") | 1000 / 49000 | | 50 | | 07'32" (+02'45") | 1000 / 50000 | | 51 | | 06'32" (+01'45") | 1000 / 51000 |
過年吃吃吃沒有跑跑跑,結果就是走走走~,該好好練一下了!加油~ 賽前宣言: 聽說風評不錯,來湊熱鬧一下! 2月累積里程 : 214.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'35" | 00:05'35" | | 2 | 06'16" | 00:11'51" | | 3 | 04'52" | 00:16'43" | | 4 | 06'24" | 00:23'07" | | 5 | 04'58" | 00:28'05" | | 6 | 05'35" | 00:33'40" | | 7 | 06'29" | 00:40'09" | | 8 | 05'19" | 00:45'28" | | 9 | 06'42" | 00:52'10" | | 10 | 06'10" | 00:58'20" | | 11 | 05'43" | 01:04'03" | | 12 | 05'47" | 01:09'50" | | 13 | 05'02" | 01:14'52" | | 14 | 05'20" | 01:20'12" | | 15 | 05'34" | 01:25'46" | | 16 | 06'07" | 01:31'53" | | 17 | 07'30" | 01:39'23" | | 18 | 06'53" | 01:46'16" | | 19 | 06'13" | 01:52'29" | | 20 | 06'48" | 01:59'17" | | 21 | 07'17" | 02:06'34" | | 22 | 04'54" | 02:11'28" | | 23 | 04'54" | 02:16'22" | | 24 | 04'52" | 02:21'14" | | 25 | 04'52" | 02:26'06" | | 26 | 04'47" | 02:30'53" | | 27 | 07'20" | 02:38'13" | | 28 | 06'46" | 02:44'59" | | 29 | 07'09" | 02:52'08" | | 30 | 08'18" | 03:00'26" | | 31 | 08'23" | 03:08'49" | | 32 | 09'18" | 03:18'07" | | 33 | 05'31" | 03:23'38" | | 34 | 05'40" | 03:29'18" | | 35 | 05'00" | 03:34'18" | | 36 | 04'55" | 03:39'13" | | 37 | 08'01" | 03:47'14" | | 38 | 07'20" | 03:54'34" | | 39 | 05'55" | 04:00'29" | | 40 | 07'53" | 04:08'22" | | 41 | 06'58" | 04:15'20" | | 42 | 07'32" | 04:22'52" | | 43 | 09'43" | 04:32'35" | | 44 | 06'56" | 04:39'31" | | 45 | 07'53" | 04:47'24" | | 46 | 06'06" | 04:53'30" | | 47 | 05'49" | 04:59'19" | | 48 | 07'19" | 05:06'38" | | 49 | 06'31" | 05:13'09" | | 50 | 07'33" | 05:20'42" | | 51 | 06'32" | 05:27'14" | | 51.5 | 05'44" | 05:29'55" |
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