35.5 km | 03:50:57 | 06:30/km日期: 2016-02-21 06:39 - 總爬升: 475 m - 卡路里: 2245 Cal - 溫度: 17°C - 濕度: 83%
Pace: 07'25" / 05'40" / 07'58" / 05'10" / 06'18" / 05'03" / 05'32" / 07'18" / 05'53" / 09'09" / 05'58" / 06'35" / 07'33" / 04'53" / 03'23" / 04'59" / 05'59" / 08'57" / 08'24" / 06'08" / 06'38" / 07'07" / 06'01" / 06'37" / 04'16" / 02'53" / 05'38" / 06'33" / 07'22" / 08'06" / 07'46" / 08'12" / 07'44" / 05'33" / 07'48" / 09'11" /
2月累積里程 :
241.96 km 
ARNOR 累積 :
1466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'40" | 00:13'05" |
| 3 | 07'58" | 00:21'03" |
| 4 | 05'10" | 00:26'13" |
| 5 | 06'18" | 00:32'31" |
| 6 | 05'03" | 00:37'34" |
| 7 | 05'32" | 00:43'06" |
| 8 | 07'18" | 00:50'24" |
| 9 | 05'53" | 00:56'17" |
| 10 | 09'09" | 01:05'26" |
| 11 | 05'58" | 01:11'24" |
| 12 | 06'35" | 01:17'59" |
| 13 | 07'33" | 01:25'32" |
| 14 | 04'53" | 01:30'25" |
| 15 | 03'23" | 01:33'48" |
| 16 | 04'59" | 01:38'47" |
| 17 | 05'59" | 01:44'46" |
| 18 | 08'57" | 01:53'43" |
| 19 | 08'24" | 02:02'07" |
| 20 | 06'08" | 02:08'15" |
| 21 | 06'38" | 02:14'53" |
| 22 | 07'07" | 02:22'00" |
| 23 | 06'01" | 02:28'01" |
| 24 | 06'37" | 02:34'38" |
| 25 | 04'16" | 02:38'54" |
| 26 | 02'53" | 02:41'47" |
| 27 | 05'38" | 02:47'25" |
| 28 | 06'33" | 02:53'58" |
| 29 | 07'22" | 03:01'20" |
| 30 | 08'06" | 03:09'26" |
| 31 | 07'46" | 03:17'12" |
| 32 | 08'12" | 03:25'24" |
| 33 | 07'44" | 03:33'08" |
| 34 | 05'33" | 03:38'41" |
| 35 | 07'48" | 03:46'29" |
| 35.5 | 09'10" | 03:50'57" |
留言 
