20.8 km | 01:46:52 | 05:08/km日期: 2016-02-21 05:05 - 卡路里: 1122 Cal - 總步數: 19906 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 63%
Pace: 06'20" / 05'38" / 05'21" / 05'17" / 05'19" / 05'31" / 05'13" / 05'09" / 05'09" / 05'09" / 05'07" / 05'00" / 05'05" / 05'06" / 04'52" / 04'54" / 04'44" / 04'43" / 04'44" / 04'40" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'41") | 1001 / 1001 | 175 / 90 |
| 2 | | 05'36" (+00'58") | 1004 / 2005 | 179 / 99 |
| 3 | | 05'19" (+00'41") | 1005 / 3011 | 183 / 102 |
| 4 | | 05'16" (+00'38") | 1000 / 4011 | 183 / 102 |
| 5 | | 05'18" (+00'40") | 1001 / 5012 | 184 / 102 |
| 6 | | 05'31" (+00'53") | 1007 / 6020 | 177 / 102 |
| 7 | | 05'11" (+00'33") | 1003 / 7024 | 189 / 101 |
| 8 | | 05'07" (+00'29") | 1003 / 8027 | 190 / 102 |
| 9 | | 05'05" (+00'27") | 1000 / 9028 | 187 / 104 |
| 10 | | 05'10" (+00'32") | 1004 / 10033 | 189 / 102 |
| 11 | | 05'06" (+00'28") | 1002 / 11035 | 188 / 104 |
| 12 | | 04'59" (+00'21") | 1002 / 12038 | 188 / 106 |
| 13 | | 05'04" (+00'26") | 1001 / 13039 | 186 / 105 |
| 14 | | 05'04" (+00'26") | 1003 / 14043 | 186 / 105 |
| 15 | | 04'51" (+00'13") | 1003 / 15046 | 191 / 107 |
| 16 | | 04'52" (+00'14") | 1006 / 16053 | 184 / 111 |
| 17 | | 04'44" (+00'06") | 1010 / 17063 | 192 / 109 |
| 18 | | 04'41" (+00'03") | 1006 / 18070 | 191 / 111 |
| 19 | | 04'41" (+00'03") | 1008 / 19078 | 189 / 112 |
| 20 | | 04'38" | 1006 / 20084 | 190 / 113 |
| 21 | | 04'48" (+00'10") | 779 / 20863 | 187 / 111 |
2月累積里程 :
227.67 km 
夾腳拖 型號 累積 :
783.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'38" | 00:11'58" |
| 3 | 05'21" | 00:17'19" |
| 4 | 05'17" | 00:22'36" |
| 5 | 05'19" | 00:27'55" |
| 6 | 05'31" | 00:33'26" |
| 7 | 05'13" | 00:38'39" |
| 8 | 05'09" | 00:43'48" |
| 9 | 05'09" | 00:48'57" |
| 10 | 05'09" | 00:54'06" |
| 11 | 05'07" | 00:59'13" |
| 12 | 05'00" | 01:04'13" |
| 13 | 05'05" | 01:09'18" |
| 14 | 05'06" | 01:14'24" |
| 15 | 04'52" | 01:19'16" |
| 16 | 04'54" | 01:24'10" |
| 17 | 04'44" | 01:28'54" |
| 18 | 04'43" | 01:33'37" |
| 19 | 04'44" | 01:38'21" |
| 20 | 04'40" | 01:43'01" |
| 20.8 | 04'56" | 01:46'52" |
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