12.1 km | 00:52:40 | 04:20/km日期: 2016-02-19 07:46 - 卡路里: 639 Cal - 總步數: 9698 - 平均步頻: 184 - 平均步幅: 125 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'20" / 04'22" / 04'14" / 04'16" / 04'12" / 04'14" / 04'18" / 04'14" / 04'19" / 04'15" / 04'18" / 04'01" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+01'18") | 1007 / 1007 | 183 / 102 |
| 2 | | 04'20" (+00'21") | 1004 / 2012 | 185 / 124 |
| 3 | | 04'13" (+00'14") | 1000 / 3012 | 184 / 127 |
| 4 | | 04'14" (+00'15") | 1004 / 4016 | 183 / 128 |
| 5 | | 04'12" (+00'13") | 1004 / 5021 | 183 / 129 |
| 6 | | 04'12" (+00'13") | 1008 / 6030 | 183 / 129 |
| 7 | | 04'14" (+00'15") | 1000 / 7030 | 184 / 127 |
| 8 | | 04'14" (+00'15") | 1008 / 8038 | 184 / 127 |
| 9 | | 04'16" (+00'17") | 1011 / 9049 | 183 / 127 |
| 10 | | 04'12" (+00'13") | 1009 / 10059 | 184 / 128 |
| 11 | | 04'15" (+00'16") | 1010 / 11069 | 184 / 127 |
| 12 | | 03'59" | 1001 / 12071 | 184 / 135 |
| 13 | | 04'00" (+00'01") | 145 / 12217 | 181 / 137 |
2月累積里程 : 185.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'22" | 00:09'42" |
| 3 | 04'14" | 00:13'56" |
| 4 | 04'16" | 00:18'12" |
| 5 | 04'12" | 00:22'24" |
| 6 | 04'14" | 00:26'38" |
| 7 | 04'18" | 00:30'56" |
| 8 | 04'14" | 00:35'10" |
| 9 | 04'19" | 00:39'29" |
| 10 | 04'15" | 00:43'44" |
| 11 | 04'18" | 00:48'02" |
| 12 | 04'01" | 00:52'03" |
| 12.1 | 04'13" | 00:52'40" |
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