30.2 km | 03:20:12 | 06:38/km日期: 2016-02-14 06:01 - 地點: 高雄 - 平均心率: 81 - 卡路里: 2221 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'01" / 06'02" / 03'49" / 06'24" / 06'02" / 06'16" / 06'04" / 06'04" / 06'10" / 06'09" / 06'08" / 06'05" / 06'19" / 06'18" / 06'19" / 06'23" / 06'35" / 06'33" / 06'39" / 06'44" / 07'01" / 08'43" / 07'15" / 08'07" / 08'27" / 08'08" / 05'59" / 06'37" / 06'42" / 07'06" / 19'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'12") | 1002 / 1002 |
| 2 | | 06'02" (+02'15") | 1005 / 2008 |
| 3 | | 03'47" | 1007 / 3016 |
| 4 | | 06'26" (+02'39") | 1008 / 4024 |
| 5 | | 06'00" (+02'13") | 1017 / 5042 |
| 6 | | 06'17" (+02'30") | 1016 / 6058 |
| 7 | | 06'04" (+02'17") | 1009 / 7068 |
| 8 | | 06'04" (+02'17") | 1014 / 8082 |
| 9 | | 06'08" (+02'21") | 1012 / 9095 |
| 10 | | 06'09" (+02'22") | 1011 / 10106 |
| 11 | | 06'06" (+02'19") | 1004 / 11111 |
| 12 | | 06'06" (+02'19") | 1006 / 12118 |
| 13 | | 06'20" (+02'33") | 1013 / 13132 |
| 14 | | 06'15" (+02'28") | 1013 / 14145 |
| 15 | | 06'20" (+02'33") | 1008 / 15154 |
| 16 | | 06'23" (+02'36") | 1008 / 16163 |
| 17 | | 06'32" (+02'45") | 1001 / 17165 |
| 18 | | 06'37" (+02'50") | 1010 / 18175 |
| 19 | | 06'37" (+02'50") | 1008 / 19184 |
| 20 | | 06'49" (+03'02") | 1008 / 20193 |
| 21 | | 07'08" (+03'21") | 1006 / 21199 |
| 22 | | 08'44" (+04'57") | 1018 / 22218 |
| 23 | | 07'07" (+03'20") | 1005 / 23223 |
| 24 | | 08'12" (+04'25") | 1006 / 24230 |
| 25 | | 08'50" (+05'03") | 1011 / 25241 |
| 26 | | 07'14" (+03'27") | 1008 / 26249 |
| 27 | | 06'00" (+02'13") | 1011 / 27260 |
| 28 | | 06'46" (+02'59") | 1000 / 28261 |
| 29 | | 06'42" (+02'55") | 1006 / 29267 |
| 30 | | 07'11" (+03'24") | 1010 / 30277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
104.88 km 
adidas supernove sequence 6 累積 :
1560.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 03'49" | 00:15'52" |
| 4 | 06'24" | 00:22'16" |
| 5 | 06'02" | 00:28'18" |
| 6 | 06'16" | 00:34'34" |
| 7 | 06'04" | 00:40'38" |
| 8 | 06'04" | 00:46'42" |
| 9 | 06'10" | 00:52'52" |
| 10 | 06'09" | 00:59'01" |
| 11 | 06'08" | 01:05'09" |
| 12 | 06'05" | 01:11'14" |
| 13 | 06'19" | 01:17'33" |
| 14 | 06'18" | 01:23'51" |
| 15 | 06'19" | 01:30'10" |
| 16 | 06'23" | 01:36'33" |
| 17 | 06'35" | 01:43'08" |
| 18 | 06'33" | 01:49'41" |
| 19 | 06'39" | 01:56'20" |
| 20 | 06'44" | 02:03'04" |
| 21 | 07'01" | 02:10'05" |
| 22 | 08'43" | 02:18'48" |
| 23 | 07'15" | 02:26'03" |
| 24 | 08'07" | 02:34'10" |
| 25 | 08'27" | 02:42'37" |
| 26 | 08'08" | 02:50'45" |
| 27 | 05'59" | 02:56'44" |
| 28 | 06'37" | 03:03'21" |
| 29 | 06'42" | 03:10'03" |
| 30 | 07'06" | 03:17'09" |
| 30.2 | 19'48" | 03:20'12" |
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