17.0 km | 01:25:12 | 05:00/km日期: 2016-02-17 06:01 - 卡路里: 919 Cal - 總步數: 15750 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 12°C - 濕度: 88%
Pace: 05'35" / 05'40" / 04'24" / 04'30" / 04'34" / 04'32" / 04'35" / 04'31" / 04'33" / 04'36" / 04'32" / 04'25" / 05'51" / 05'39" / 05'37" / 05'46" / 05'42" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'11") | 1002 / 1002 | 181 / 98 |
2 | | 05'39" (+01'17") | 1000 / 2003 | 177 / 99 |
3 | | 04'22" | 1007 / 3011 | 191 / 119 |
4 | | 04'29" (+00'07") | 1000 / 4011 | 190 / 116 |
5 | | 04'34" (+00'12") | 1010 / 5022 | 188 / 116 |
6 | | 04'29" (+00'07") | 1009 / 6032 | 188 / 118 |
7 | | 04'31" (+00'09") | 1000 / 7032 | 189 / 116 |
8 | | 04'31" (+00'09") | 1007 / 8040 | 190 / 115 |
9 | | 04'31" (+00'09") | 1004 / 9044 | 189 / 116 |
10 | | 04'33" (+00'11") | 1008 / 10052 | 190 / 115 |
11 | | 04'31" (+00'09") | 1000 / 11053 | 190 / 116 |
12 | | 04'22" | 1006 / 12059 | 194 / 117 |
13 | | 05'50" (+01'28") | 1003 / 13063 | 173 / 98 |
14 | | 05'39" (+01'17") | 1000 / 14063 | 179 / 98 |
15 | | 05'38" (+01'16") | 1003 / 15066 | 180 / 98 |
16 | | 05'44" (+01'22") | 1005 / 16071 | 180 / 96 |
17 | | 05'40" (+01'18") | 1005 / 17077 | 179 / 98 |
2月累積里程 :
227.67 km 夾腳拖 型號 累積 :
783.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 04'24" | 00:15'39" |
4 | 04'30" | 00:20'09" |
5 | 04'34" | 00:24'43" |
6 | 04'32" | 00:29'15" |
7 | 04'35" | 00:33'50" |
8 | 04'31" | 00:38'21" |
9 | 04'33" | 00:42'54" |
10 | 04'36" | 00:47'30" |
11 | 04'32" | 00:52'02" |
12 | 04'25" | 00:56'27" |
13 | 05'51" | 01:02'18" |
14 | 05'39" | 01:07'57" |
15 | 05'37" | 01:13'34" |
16 | 05'46" | 01:19'20" |
17 | 05'42" | 01:25'02" |
17.0 | 11'11" | 01:25'12" |