11.1 km | 01:10:00 | 06:19/km日期: 2016-02-16 17:02 - 地點: 河濱 - 天氣: 冷 - 卡路里: 647 Cal - 總步數: 11716 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 11°C - 濕度: 82%
Pace: 06'20" / 06'38" / 06'24" / 06'36" / 06'15" / 06'10" / 06'16" / 06'34" / 06'12" / 06'08" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'22") | 1004 / 1004 | 162 / 97 |
| 2 | | 06'37" (+00'41") | 1001 / 2006 | 166 / 90 |
| 3 | | 06'22" (+00'26") | 1003 / 3009 | 165 / 94 |
| 4 | | 06'34" (+00'38") | 1004 / 4013 | 164 / 92 |
| 5 | | 06'13" (+00'17") | 1002 / 5015 | 166 / 96 |
| 6 | | 06'08" (+00'12") | 1003 / 6019 | 166 / 97 |
| 7 | | 06'17" (+00'21") | 1006 / 7025 | 168 / 94 |
| 8 | | 06'30" (+00'34") | 1010 / 8036 | 170 / 90 |
| 9 | | 06'08" (+00'12") | 1006 / 9042 | 167 / 96 |
| 10 | | 06'04" (+00'08") | 1006 / 10048 | 169 / 96 |
| 11 | | 05'56" | 1008 / 11057 | 172 / 97 |
| 12 | | 05'33" | 71 / 11129 | 165 / 108 |
2月累積里程 :
93.50 km 
Mizuno Wave Aero 13 wide 累積 :
928.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'38" | 00:12'58" |
| 3 | 06'24" | 00:19'22" |
| 4 | 06'36" | 00:25'58" |
| 5 | 06'15" | 00:32'13" |
| 6 | 06'10" | 00:38'23" |
| 7 | 06'16" | 00:44'39" |
| 8 | 06'34" | 00:51'13" |
| 9 | 06'12" | 00:57'25" |
| 10 | 06'08" | 01:03'33" |
| 11 | 06'00" | 01:09'33" |
| 11.1 | 06'15" | 01:10'00" |
展開計圈分析
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