8.7 km | 00:54:32 | 06:16/km日期: 2016-01-18 17:32 - 卡路里: 446 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'51" / 15'07" / 06'20" / 06'17" / 06'25" / 06'20" / 06'18" / 06'35" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'03") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'16" (+00'29") | 1000 / 4000 |
| 5 | | 06'24" (+00'37") | 1000 / 5000 |
| 6 | | 06'20" (+00'33") | 1000 / 6000 |
| 7 | | 06'18" (+00'31") | 1000 / 7000 |
| 8 | | 06'34" (+00'47") | 1000 / 8000 |
| 9 | | 06'38" (+00'51") | 699 / 8699 |
1月累積里程 : 118.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 15'07" | 00:20'58" |
| 3 | 06'20" | 00:27'18" |
| 4 | 06'17" | 00:33'35" |
| 5 | 06'25" | 00:40'00" |
| 6 | 06'20" | 00:46'20" |
| 7 | 06'18" | 00:52'38" |
| 8 | 06'35" | 00:59'13" |
| 8.7 | 06'38" | 01:03'52" |
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