22.1 km | 02:08:27 | 05:48/km日期: 2016-02-12 05:30 - 總爬升: 415 m - 地點: 大愛心 - 天氣: 晴 - 平均心率: 165 - 卡路里: 1393 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'45" / 05'45" / 05'37" / 05'43" / 05'47" / 05'55" / 05'55" / 06'09" / 06'36" / 06'40" / 06'41" / 06'20" / 04'48" / 04'19" / 09'02" / 05'01" / 06'26" / 06'15" / 06'00" / 05'24" / 05'24" / 05'11" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'25") | 993 / 993 |
| 2 | | 05'45" (+01'25") | 999 / 1992 |
| 3 | | 05'37" (+01'17") | 999 / 2992 |
| 4 | | 05'43" (+01'23") | 1001 / 3993 |
| 5 | | 05'46" (+01'26") | 1001 / 4994 |
| 6 | | 05'54" (+01'34") | 998 / 5993 |
| 7 | | 05'55" (+01'35") | 999 / 6993 |
| 8 | | 06'09" (+01'49") | 999 / 7993 |
| 9 | | 06'36" (+02'16") | 999 / 8993 |
| 10 | | 06'40" (+02'20") | 999 / 9993 |
| 11 | | 06'40" (+02'20") | 1001 / 10994 |
| 12 | | 06'20" (+02'00") | 1000 / 11994 |
| 13 | | 04'47" (+00'27") | 997 / 12991 |
| 14 | | 04'20" | 999 / 13991 |
| 15 | | 04'26" (+00'06") | 1003 / 14994 |
| 16 | | 06'45" (+02'25") | 999 / 15994 |
| 17 | | 06'26" (+02'06") | 1000 / 16994 |
| 18 | | 06'15" (+01'55") | 999 / 17994 |
| 19 | | 05'59" (+01'39") | 999 / 18994 |
| 20 | | 05'24" (+01'04") | 998 / 19992 |
| 21 | | 05'23" (+01'03") | 1002 / 20994 |
| 22 | | 05'11" (+00'51") | 997 / 21991 |
| 23 | | 05'08" (+00'48") | 116 / 22108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
153.25 km 
母子鱷魚 二代Y拖(螢光黃) 累積 :
1420.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'37" | 00:17'07" |
| 4 | 05'43" | 00:22'50" |
| 5 | 05'47" | 00:28'37" |
| 6 | 05'55" | 00:34'32" |
| 7 | 05'55" | 00:40'27" |
| 8 | 06'09" | 00:46'36" |
| 9 | 06'36" | 00:53'12" |
| 10 | 06'40" | 00:59'52" |
| 11 | 06'41" | 01:06'33" |
| 12 | 06'20" | 01:12'53" |
| 13 | 04'48" | 01:17'41" |
| 14 | 04'19" | 01:22'00" |
| 15 | 09'02" | 01:31'02" |
| 16 | 05'01" | 01:36'03" |
| 17 | 06'26" | 01:42'29" |
| 18 | 06'15" | 01:48'44" |
| 19 | 06'00" | 01:54'44" |
| 20 | 05'24" | 02:00'08" |
| 21 | 05'24" | 02:05'32" |
| 22 | 05'11" | 02:10'43" |
| 22.1 | 05'04" | 02:11'16" |
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