5.8 km | 00:31:14 | 05:23/km日期: 2016-01-17 16:20 - 卡路里: 432 Cal - 溫度: 21°C - 濕度: 90%
Pace: 04'18" / 05'32" / 05'28" / 05'19" / 05'47" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 04'43" | 800 / 5800 |
1月累積里程 : 90.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 05'32" | 00:09'50" |
| 3 | 05'28" | 00:15'18" |
| 4 | 05'19" | 00:20'37" |
| 5 | 05'47" | 00:26'24" |
| 5.8 | 04'43" | 00:30'11" |
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