10.0 km | 01:09:00 | 06:52/km日期: 2016-02-10 16:01 - 總爬升: 164 m - 卡路里: 669 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'09" / 07'26" / 07'00" / 06'55" / 07'09" / 08'21" / 06'04" / 06'23" / 06'17" / 06'31" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'40") | 1000 / 1000 |
| 2 | | 07'26" (+01'22") | 1000 / 2000 |
| 3 | | 07'00" (+00'56") | 1000 / 3000 |
| 4 | | 06'54" (+00'50") | 1000 / 4000 |
| 5 | | 07'09" (+01'05") | 1000 / 5000 |
| 6 | | 07'04" (+01'00") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'23" (+00'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'13") | 1000 / 9000 |
| 10 | | 06'30" (+00'26") | 1000 / 10000 |
| 11 | | 12'03" (+05'59") | 23 / 10023 |
| 12 | | 23'23" (+17'19") | 6 / 10029 |
2月累積里程 : 18.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'26" | 00:13'35" |
| 3 | 07'00" | 00:20'35" |
| 4 | 06'55" | 00:27'30" |
| 5 | 07'09" | 00:34'39" |
| 6 | 08'21" | 00:43'00" |
| 7 | 06'04" | 00:49'04" |
| 8 | 06'23" | 00:55'27" |
| 9 | 06'17" | 01:01'44" |
| 10 | 06'31" | 01:08'15" |
| 10.0 | 14'28" | 01:08'41" |
留言 
展開計圈分析
