13.5 km | 00:59:25 | 04:24/km日期: 2016-02-08 16:34 - 平均心率: 174 - 卡路里: 893 Cal - 溫度: 19°C - 濕度: 54%
Pace: 04'06" / 04'24" / 04'24" / 04'26" / 04'22" / 04'33" / 04'22" / 04'28" / 04'26" / 04'29" / 04'27" / 04'34" / 04'23" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1000 / 1000 |
| 2 | | 04'23" (+00'17") | 1000 / 2000 |
| 3 | | 04'23" (+00'17") | 1000 / 3000 |
| 4 | | 04'26" (+00'20") | 1000 / 4000 |
| 5 | | 04'21" (+00'15") | 1000 / 5000 |
| 6 | | 04'32" (+00'26") | 1000 / 6000 |
| 7 | | 04'22" (+00'16") | 1000 / 7000 |
| 8 | | 04'27" (+00'21") | 1000 / 8000 |
| 9 | | 04'26" (+00'20") | 1000 / 9000 |
| 10 | | 04'28" (+00'22") | 1000 / 10000 |
| 11 | | 04'26" (+00'20") | 1000 / 11000 |
| 12 | | 04'34" (+00'28") | 1000 / 12000 |
| 13 | | 04'23" (+00'17") | 1000 / 13000 |
| 14 | | 04'13" (+00'07") | 479 / 13479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
215.50 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'24" | 00:08'30" |
| 3 | 04'24" | 00:12'54" |
| 4 | 04'26" | 00:17'20" |
| 5 | 04'22" | 00:21'42" |
| 6 | 04'33" | 00:26'15" |
| 7 | 04'22" | 00:30'37" |
| 8 | 04'28" | 00:35'05" |
| 9 | 04'26" | 00:39'31" |
| 10 | 04'29" | 00:44'00" |
| 11 | 04'27" | 00:48'27" |
| 12 | 04'34" | 00:53'01" |
| 13 | 04'23" | 00:57'24" |
| 13.5 | 04'14" | 00:59'26" |
展開計圈分析
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