12.9 km | 01:05:16 | 05:04/km日期: 2016-02-07 06:31 - 地點: 老地方 - 天氣: 冷 - 卡路里: 700 Cal - 溫度: 8°C - 濕度: 64%
Pace: 06'02" / 05'37" / 05'12" / 05'13" / 05'06" / 04'55" / 05'01" / 04'49" / 04'48" / 04'45" / 04'50" / 04'50" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'14") | 995 / 995 |
2 | | 05'34" (+00'50") | 1003 / 1999 |
3 | | 05'17" (+00'33") | 1002 / 3002 |
4 | | 05'10" (+00'26") | 1006 / 4009 |
5 | | 05'08" (+00'24") | 1010 / 5020 |
6 | | 04'52" (+00'08") | 1000 / 6020 |
7 | | 04'58" (+00'14") | 995 / 7015 |
8 | | 04'49" (+00'05") | 999 / 8015 |
9 | | 04'51" (+00'07") | 1006 / 9021 |
10 | | 04'44" | 1014 / 10035 |
11 | | 04'48" (+00'04") | 991 / 11027 |
12 | | 04'52" (+00'08") | 1006 / 12034 |
13 | | 04'48" (+00'04") | 828 / 12863 |
2月累積里程 :
221.79 km ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'37" | 00:11'39" |
3 | 05'12" | 00:16'51" |
4 | 05'13" | 00:22'04" |
5 | 05'06" | 00:27'10" |
6 | 04'55" | 00:32'05" |
7 | 05'01" | 00:37'06" |
8 | 04'49" | 00:41'55" |
9 | 04'48" | 00:46'43" |
10 | 04'45" | 00:51'28" |
11 | 04'50" | 00:56'18" |
12 | 04'50" | 01:01'08" |
12.9 | 04'47" | 01:05'16" |