17.9 km | 02:03:54 | 06:55/km日期: 2016-02-06 07:24 - 總爬升: 247 m - 地點: 六張犁-南港 - 卡路里: 1241 Cal - 溫度: 12°C - 濕度: 62%
Pace: 07'03" / 06'21" / 05'47" / 04'48" / 04'25" / 04'52" / 04'52" / 04'56" / 19'11" / 08'52" / 06'52" / 07'07" / 06'38" / 07'13" / 10'11" / 05'37" / 04'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'38") | 1000 / 1000 |
| 2 | | 06'20" (+01'55") | 1000 / 2000 |
| 3 | | 05'47" (+01'22") | 1000 / 3000 |
| 4 | | 04'47" (+00'22") | 1000 / 4000 |
| 5 | | 04'25" | 1000 / 5000 |
| 6 | | 04'52" (+00'27") | 1000 / 6000 |
| 7 | | 04'52" (+00'27") | 1000 / 7000 |
| 8 | | 04'55" (+00'30") | 1000 / 8000 |
| 9 | | 19'10" (+14'45") | 1000 / 9000 |
| 10 | | 08'53" (+04'28") | 1000 / 10000 |
| 11 | | 06'51" (+02'26") | 1000 / 11000 |
| 12 | | 07'06" (+02'41") | 1000 / 12000 |
| 13 | | 06'38" (+02'13") | 1000 / 13000 |
| 14 | | 07'13" (+02'48") | 1000 / 14000 |
| 15 | | 10'11" (+05'46") | 1000 / 15000 |
| 16 | | 05'36" (+01'11") | 1000 / 16000 |
| 17 | | 04'29" (+00'04") | 1000 / 17000 |
| 18 | | 05'06" (+00'41") | 912 / 17912 |
2月累積里程 :
139.83 km 
Asics 虎走（2） 累積 :
517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'21" | 00:13'24" |
| 3 | 05'47" | 00:19'11" |
| 4 | 04'48" | 00:23'59" |
| 5 | 04'25" | 00:28'24" |
| 6 | 04'52" | 00:33'16" |
| 7 | 04'52" | 00:38'08" |
| 8 | 04'56" | 00:43'04" |
| 9 | 19'11" | 01:02'15" |
| 10 | 08'52" | 01:11'07" |
| 11 | 06'52" | 01:17'59" |
| 12 | 07'07" | 01:25'06" |
| 13 | 06'38" | 01:31'44" |
| 14 | 07'13" | 01:38'57" |
| 15 | 10'11" | 01:49'08" |
| 16 | 05'37" | 01:54'45" |
| 17 | 04'30" | 01:59'15" |
| 17.9 | 05'06" | 02:03'55" |
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