11.0 km | 00:54:48 | 04:58/km日期: 2016-02-06 21:05 - 地點: 屯門河 - 天氣: 涼爽 - 卡路里: 563 Cal - 溫度: 13°C - 濕度: 35%
Pace: 05'15" / 05'05" / 05'01" / 04'41" / 05'44" / 04'55" / 04'43" / 04'20" / 04'33" / 04'25" / 610'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'52") | 995 / 995 |
2 | | 05'07" (+00'47") | 1004 / 2000 |
3 | | 04'56" (+00'36") | 999 / 2999 |
4 | | 04'45" (+00'25") | 1002 / 4002 |
5 | | 05'43" (+01'23") | 1001 / 5004 |
6 | | 04'54" (+00'34") | 1003 / 6007 |
7 | | 04'42" (+00'22") | 1000 / 7007 |
8 | | 04'20" | 996 / 8004 |
9 | | 04'33" (+00'13") | 1011 / 9016 |
10 | | 04'25" (+00'05") | 1003 / 10019 |
11 | | 06'03" (+01'43") | 993 / 11013 |
2月累積里程 :
150.75 km New Balance Vazee Pace 累積 :
606.3 kmAndroid - samsung SM-G5308W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 05'01" | 00:15'21" |
4 | 04'41" | 00:20'02" |
5 | 05'44" | 00:25'46" |
6 | 04'55" | 00:30'41" |
7 | 04'43" | 00:35'24" |
8 | 04'20" | 00:39'44" |
9 | 04'33" | 00:44'17" |
10 | 04'25" | 00:48'42" |
11.0 | 06'01" | 00:54'48" |