10.2 km | 01:04:48 | 06:20/km日期: 2016-02-03 19:19 - 總爬升: 288 m - 卡路里: 680 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'53" / 07'21" / 07'04" / 07'21" / 07'06" / 06'05" / 05'27" / 05'25" / 05'31" / 05'27" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'29") | 1000 / 1000 |
| 2 | | 07'21" (+01'57") | 1000 / 2000 |
| 3 | | 07'02" (+01'38") | 1000 / 3000 |
| 4 | | 07'21" (+01'57") | 1000 / 4000 |
| 5 | | 07'06" (+01'42") | 1000 / 5000 |
| 6 | | 06'04" (+00'40") | 1000 / 6000 |
| 7 | | 05'27" (+00'03") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'27" (+00'03") | 1000 / 10000 |
| 11 | | 04'55" | 231 / 10231 |
2月累積里程 : 200.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'21" | 00:14'14" |
| 3 | 07'04" | 00:21'18" |
| 4 | 07'21" | 00:28'39" |
| 5 | 07'06" | 00:35'45" |
| 6 | 06'05" | 00:41'50" |
| 7 | 05'27" | 00:47'17" |
| 8 | 05'25" | 00:52'42" |
| 9 | 05'31" | 00:58'13" |
| 10 | 05'27" | 01:03'40" |
| 10.2 | 04'57" | 01:04'49" |
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