42.4 km | 12:08:00 | 17:09/km日期: 2023-06-02 04:34 - 總爬升: 1767 m - 平均心率: 122 - 卡路里: 2170 Cal - 溫度: 26°C - 濕度: 88%
Pace: 15'34" / 21'20" / 14'16" / 14'12" / 15'22" / 16'36" / 16'12" / 17'33" / 14'31" / 15'34" / 14'57" / 14'07" / 12'51" / 12'18" / 11'16" / 22'37" / 15'58" / 16'45" / 14'28" / 18'44" / 15'25" / 12'59" / 16'51" / 13'46" / 16'03" / 20'28" / 26'25" / 25'53" / 21'38" / 14'23" / 13'57" / 16'58" / 22'23" / 20'14" / 28'19" / 31'18" / 27'48" / 25'26" / 14'57" / 18'49" / 20'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 205.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'34" | 00:15'34" |
| 2 | 21'20" | 00:36'54" |
| 3 | 14'16" | 00:51'10" |
| 4 | 14'12" | 01:05'22" |
| 5 | 15'22" | 01:20'44" |
| 6 | 16'36" | 01:37'20" |
| 7 | 16'12" | 01:53'32" |
| 8 | 17'33" | 02:11'05" |
| 9 | 14'31" | 02:25'36" |
| 10 | 15'34" | 02:41'10" |
| 11 | 14'57" | 02:56'07" |
| 12 | 14'07" | 03:10'14" |
| 13 | 12'51" | 03:23'05" |
| 14 | 12'18" | 03:35'23" |
| 15 | 11'16" | 03:46'39" |
| 16 | 22'37" | 04:09'16" |
| 17 | 15'58" | 04:25'14" |
| 18 | 16'45" | 04:41'59" |
| 19 | 14'28" | 04:56'27" |
| 20 | 18'44" | 05:15'11" |
| 21 | 15'25" | 05:30'36" |
| 22 | 12'59" | 05:43'35" |
| 23 | 16'51" | 06:00'26" |
| 24 | 13'46" | 06:14'12" |
| 25 | 16'03" | 06:30'15" |
| 26 | 20'28" | 06:50'43" |
| 27 | 26'25" | 07:17'08" |
| 28 | 25'53" | 07:43'01" |
| 29 | 21'38" | 08:04'39" |
| 30 | 14'23" | 08:19'02" |
| 31 | 13'57" | 08:32'59" |
| 32 | 16'58" | 08:49'57" |
| 33 | 22'23" | 09:12'20" |
| 34 | 20'14" | 09:32'34" |
| 35 | 28'19" | 10:00'53" |
| 36 | 31'18" | 10:32'11" |
| 37 | 27'48" | 10:59'59" |
| 38 | 25'26" | 11:25'25" |
| 39 | 14'57" | 11:40'22" |
| 40 | 18'49" | 11:59'11" |
| 42.4 | 03'38" | 12:08'00" |
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