11.4 km | 01:01:28 | 05:23/km日期: 2016-01-27 23:15 - 卡路里: 616 Cal - 總步數: 11320 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 95%
Pace: 06'22" / 05'48" / 05'46" / 05'42" / 05'20" / 05'15" / 05'01" / 05'09" / 05'00" / 04'47" / 04'56" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'30") | 1000 / 1000 | 193 / 81 |
| 2 | | 05'44" (+00'53") | 1008 / 2009 | 184 / 94 |
| 3 | | 05'44" (+00'53") | 1014 / 3024 | 178 / 97 |
| 4 | | 05'37" (+00'46") | 1010 / 4034 | 179 / 99 |
| 5 | | 05'18" (+00'27") | 1008 / 5042 | 180 / 104 |
| 6 | | 05'11" (+00'20") | 1008 / 6051 | 184 / 104 |
| 7 | | 04'56" (+00'05") | 1004 / 7056 | 189 / 106 |
| 8 | | 05'07" (+00'16") | 1003 / 8060 | 183 / 106 |
| 9 | | 05'06" (+00'15") | 1007 / 9067 | 181 / 107 |
| 10 | | 04'51" | 1003 / 10071 | 185 / 110 |
| 11 | | 04'59" (+00'08") | 1008 / 11079 | 186 / 107 |
| 12 | | 05'02" (+00'11") | 400 / 11479 | 175 / 113 |
1月累積里程 :
88.44 km 
ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'48" | 00:12'10" |
| 3 | 05'46" | 00:17'56" |
| 4 | 05'42" | 00:23'38" |
| 5 | 05'20" | 00:28'58" |
| 6 | 05'15" | 00:34'13" |
| 7 | 05'01" | 00:39'14" |
| 8 | 05'09" | 00:44'23" |
| 9 | 05'00" | 00:49'23" |
| 10 | 04'47" | 00:54'10" |
| 11 | 04'56" | 00:59'06" |
| 11.4 | 05'54" | 01:01'28" |
展開計圈分析
留言 
