12.4 km | 01:15:25 | 06:04/km日期: 2016-01-12 17:42 - 卡路里: 669 Cal - 總步數: 13092 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 77%
Pace: 05'48" / 05'39" / 05'49" / 05'55" / 05'46" / 05'53" / 05'46" / 05'47" / 08'17" / 06'06" / 05'58" / 05'58" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'06") | 1007 / 1007 | 176 / 98 |
| 2 | | 05'39" | 1007 / 2015 | 181 / 97 |
| 3 | | 05'45" (+00'06") | 1000 / 3015 | 181 / 95 |
| 4 | | 05'53" (+00'14") | 1004 / 4020 | 179 / 94 |
| 5 | | 05'47" (+00'08") | 1005 / 5025 | 178 / 96 |
| 6 | | 05'49" (+00'10") | 1009 / 6034 | 178 / 96 |
| 7 | | 05'44" (+00'05") | 1003 / 7038 | 179 / 97 |
| 8 | | 05'44" (+00'05") | 1006 / 8044 | 178 / 97 |
| 9 | | 08'15" (+02'36") | 1002 / 9046 | 136 / 88 |
| 10 | | 06'04" (+00'25") | 1004 / 10051 | 175 / 94 |
| 11 | | 05'56" (+00'17") | 1002 / 11053 | 177 / 94 |
| 12 | | 05'56" (+00'17") | 1002 / 12056 | 176 / 95 |
| 13 | | 06'33" (+00'54") | 406 / 12463 | 172 / 88 |
1月累積里程 : 53.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'49" | 00:17'16" |
| 4 | 05'55" | 00:23'11" |
| 5 | 05'46" | 00:28'57" |
| 6 | 05'53" | 00:34'50" |
| 7 | 05'46" | 00:40'36" |
| 8 | 05'47" | 00:46'23" |
| 9 | 08'17" | 00:54'40" |
| 10 | 06'06" | 01:00'46" |
| 11 | 05'58" | 01:06'44" |
| 12 | 05'58" | 01:12'42" |
| 12.4 | 06'40" | 01:15'25" |
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