10.1 km | 01:02:01 | 06:08/km日期: 2016-01-20 17:09 - 卡路里: 568 Cal - 總步數: 11750 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'35" / 05'40" / 06'00" / 06'10" / 06'02" / 06'14" / 06'30" / 06'35" / 06'20" / 06'20" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1005 / 1005 | 180 / 99 |
2 | | 05'39" (+00'06") | 1001 / 2006 | 186 / 94 |
3 | | 05'59" (+00'26") | 1001 / 3007 | 191 / 87 |
4 | | 06'09" (+00'36") | 1000 / 4007 | 193 / 83 |
5 | | 06'01" (+00'28") | 1000 / 5008 | 193 / 85 |
6 | | 06'13" (+00'40") | 1002 / 6010 | 192 / 83 |
7 | | 06'31" (+00'58") | 1009 / 7019 | 190 / 80 |
8 | | 06'28" (+00'55") | 1003 / 8023 | 188 / 81 |
9 | | 06'20" (+00'47") | 1005 / 9028 | 188 / 83 |
10 | | 06'17" (+00'44") | 1005 / 10034 | 187 / 84 |
11 | | 05'55" (+00'22") | 90 / 10124 | 183 / 91 |
1月累積里程 :
89.07 km La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 06'00" | 00:17'15" |
4 | 06'10" | 00:23'25" |
5 | 06'02" | 00:29'27" |
6 | 06'14" | 00:35'41" |
7 | 06'30" | 00:42'11" |
8 | 06'35" | 00:48'46" |
9 | 06'20" | 00:55'06" |
10 | 06'20" | 01:01'26" |
10.1 | 06'28" | 01:02'01" |