21.1 km | 01:42:57 | 04:52/km日期: 2023-05-20 06:44 - 平均心率: 167 - 卡路里: 1368 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 96%
Pace: 05'20" / 05'08" / 05'08" / 04'56" / 04'54" / 04'53" / 04'50" / 04'48" / 04'56" / 04'40" / 04'50" / 04'47" / 04'44" / 04'51" / 04'49" / 04'37" / 04'57" / 04'45" / 04'42" / 05'00" / 04'58" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'17") | 5400 / 5400 |
| 2 | | 04'48" (+00'02") | 5400 / 10800 |
| 3 | | 04'46" | 5400 / 16200 |
| 4 | | 04'52" (+00'06") | 4901 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 154.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'08" | 00:15'36" |
| 4 | 04'56" | 00:20'32" |
| 5 | 04'54" | 00:25'26" |
| 6 | 04'53" | 00:30'19" |
| 7 | 04'50" | 00:35'09" |
| 8 | 04'48" | 00:39'57" |
| 9 | 04'56" | 00:44'53" |
| 10 | 04'40" | 00:49'33" |
| 11 | 04'50" | 00:54'23" |
| 12 | 04'47" | 00:59'10" |
| 13 | 04'44" | 01:03'54" |
| 14 | 04'51" | 01:08'45" |
| 15 | 04'49" | 01:13'34" |
| 16 | 04'37" | 01:18'11" |
| 17 | 04'57" | 01:23'08" |
| 18 | 04'45" | 01:27'53" |
| 19 | 04'42" | 01:32'35" |
| 20 | 05'00" | 01:37'35" |
| 21 | 04'58" | 01:42'33" |
| 21.1 | 04'05" | 01:42'58" |
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