10.1 km | 01:12:28 | 07:10/km日期: 2023-05-20 06:18 - 卡路里: 545 Cal - 總步數: 13390 - 平均步頻: 184 - 平均步幅: 75 cm - 溫度: 19°C - 濕度: 100%
Pace: 07'21" / 07'20" / 07'07" / 07'12" / 07'02" / 06'54" / 07'13" / 07'14" / 07'11" / 07'07" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'24") | 1001 / 1001 | 183 / 74 |
2 | | 07'20" (+00'24") | 1001 / 2002 | 184 / 73 |
3 | | 07'05" (+00'09") | 1002 / 3004 | 184 / 76 |
4 | | 07'12" (+00'16") | 1000 / 4005 | 183 / 75 |
5 | | 07'01" (+00'05") | 1002 / 5008 | 184 / 76 |
6 | | 06'56" | 1000 / 6008 | 187 / 76 |
7 | | 07'13" (+00'17") | 1002 / 7011 | 184 / 75 |
8 | | 07'12" (+00'16") | 1001 / 8012 | 184 / 75 |
9 | | 07'14" (+00'18") | 1002 / 9014 | 184 / 75 |
10 | | 07'07" (+00'11") | 1001 / 10016 | 186 / 75 |
11 | | 07'00" (+00'04") | 85 / 10101 | 183 / 77 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'20" | 00:14'41" |
3 | 07'07" | 00:21'48" |
4 | 07'12" | 00:29'00" |
5 | 07'02" | 00:36'02" |
6 | 06'54" | 00:42'56" |
7 | 07'13" | 00:50'09" |
8 | 07'14" | 00:57'23" |
9 | 07'11" | 01:04'34" |
10 | 07'07" | 01:11'41" |
10.1 | 07'40" | 01:12'28" |