12.0 km | 01:09:37 | 05:47/km日期: 2016-01-18 19:14 - 卡路里: 923 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'42" / 05'51" / 05'49" / 05'39" / 05'37" / 05'42" / 05'33" / 05'32" / 05'39" / 05'39" / 05'37" / 05'40" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'35") | 370 / 370 |
| 2 | | 06'14" (+00'42") | 1000 / 1371 |
| 3 | | 05'51" (+00'19") | 1000 / 2372 |
| 4 | | 05'43" (+00'11") | 1000 / 3373 |
| 5 | | 05'41" (+00'09") | 1000 / 4374 |
| 6 | | 05'36" (+00'04") | 1000 / 5375 |
| 7 | | 05'43" (+00'11") | 1000 / 6376 |
| 8 | | 05'32" | 1000 / 7377 |
| 9 | | 05'34" (+00'02") | 1000 / 8378 |
| 10 | | 05'39" (+00'07") | 1000 / 9379 |
| 11 | | 05'36" (+00'04") | 1000 / 10380 |
| 12 | | 05'38" (+00'06") | 1000 / 11381 |
| 13 | | 05'37" (+00'05") | 658 / 12039 |
1月累積里程 : 171.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'51" | 00:12'33" |
| 3 | 05'49" | 00:18'22" |
| 4 | 05'39" | 00:24'01" |
| 5 | 05'37" | 00:29'38" |
| 6 | 05'42" | 00:35'20" |
| 7 | 05'33" | 00:40'53" |
| 8 | 05'32" | 00:46'25" |
| 9 | 05'39" | 00:52'04" |
| 10 | 05'39" | 00:57'43" |
| 11 | 05'37" | 01:03'20" |
| 12 | 05'40" | 01:09'00" |
| 12.0 | 03'45" | 01:09'09" |
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