10.4 km | 01:12:44 | 06:58/km日期: 2016-01-17 07:16 - 總爬升: 126 m - 地點: 六張犁-南港 - 卡路里: 723 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'27" / 06'50" / 07'09" / 06'03" / 04'17" / 04'28" / 04'40" / 04'34" / 12'57" / 10'31" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'09") | 1000 / 1000 |
| 2 | | 06'51" (+02'34") | 1000 / 2000 |
| 3 | | 07'08" (+02'51") | 1000 / 3000 |
| 4 | | 06'03" (+01'46") | 1000 / 4000 |
| 5 | | 04'17" | 1000 / 5000 |
| 6 | | 04'27" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" (+00'23") | 1000 / 7000 |
| 8 | | 04'33" (+00'16") | 1000 / 8000 |
| 9 | | 12'57" (+08'40") | 1000 / 9000 |
| 10 | | 10'27" (+06'10") | 1000 / 10000 |
| 11 | | 09'00" (+04'43") | 428 / 10428 |
1月累積里程 :
98.32 km 
Asics 虎走（2） 累積 :
517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'50" | 00:14'17" |
| 3 | 07'09" | 00:21'26" |
| 4 | 06'03" | 00:27'29" |
| 5 | 04'17" | 00:31'46" |
| 6 | 04'28" | 00:36'14" |
| 7 | 04'40" | 00:40'54" |
| 8 | 04'34" | 00:45'28" |
| 9 | 12'57" | 00:58'25" |
| 10 | 10'31" | 01:08'56" |
| 10.4 | 08'51" | 01:12'44" |
展開計圈分析
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