22.4 km | 02:34:42 | 06:55/km日期: 2016-01-17 06:51 - 卡路里: 1510 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'53" / 05'50" / 06'16" / 06'18" / 06'39" / 06'25" / 06'02" / 06'50" / 06'36" / 06'33" / 06'47" / 06'22" / 06'56" / 07'00" / 06'27" / 06'27" / 09'04" / 06'49" / 07'11" / 09'34" / 07'18" / 07'04" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 999 / 999 |
| 2 | | 05'51" (+00'04") | 997 / 1996 |
| 3 | | 06'18" (+00'31") | 1009 / 3006 |
| 4 | | 06'18" (+00'31") | 999 / 4005 |
| 5 | | 06'39" (+00'52") | 999 / 5005 |
| 6 | | 06'23" (+00'36") | 1004 / 6010 |
| 7 | | 06'02" (+00'15") | 1014 / 7025 |
| 8 | | 06'50" (+01'03") | 997 / 8022 |
| 9 | | 06'35" (+00'48") | 1002 / 9025 |
| 10 | | 06'33" (+00'46") | 996 / 10021 |
| 11 | | 06'48" (+01'01") | 998 / 11020 |
| 12 | | 06'19" (+00'32") | 1007 / 12027 |
| 13 | | 06'59" (+01'12") | 1002 / 13030 |
| 14 | | 06'57" (+01'10") | 994 / 14025 |
| 15 | | 06'29" (+00'42") | 1011 / 15036 |
| 16 | | 06'27" (+00'40") | 996 / 16032 |
| 17 | | 09'00" (+03'13") | 1008 / 17040 |
| 18 | | 06'49" (+01'02") | 996 / 18037 |
| 19 | | 07'09" (+01'22") | 1007 / 19044 |
| 20 | | 09'33" (+03'46") | 1012 / 20056 |
| 21 | | 07'15" (+01'28") | 998 / 21055 |
| 22 | | 07'04" (+01'17") | 999 / 22054 |
| 23 | | 13'06" (+07'19") | 308 / 22363 |
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