14.0 km | 01:28:37 | 06:18/km日期: 2023-05-14 05:37 - 平均心率: 159 - 卡路里: 656 Cal - 總步數: 14836 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'56" / 07'59" / 06'59" / 06'14" / 06'05" / 06'02" / 05'55" / 05'13" / 06'08" / 05'58" / 05'46" / 05'48" / 06'37" / 06'34" / 46'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'36") | 1000 / 1000 | 176 / 91 |
| 2 | | 07'56" (+02'22") | 1002 / 2003 | 139 / 90 |
| 3 | | 07'02" (+01'28") | 1001 / 3004 | 155 / 91 |
| 4 | | 06'12" (+00'38") | 1001 / 4006 | 174 / 92 |
| 5 | | 06'06" (+00'32") | 1002 / 5008 | 173 / 94 |
| 6 | | 06'03" (+00'29") | 1001 / 6010 | 173 / 95 |
| 7 | | 05'54" (+00'20") | 1001 / 7012 | 173 / 97 |
| 8 | | 05'34" | 1000 / 8012 | 174 / 102 |
| 9 | | 06'04" (+00'30") | 1001 / 9014 | 173 / 94 |
| 10 | | 05'58" (+00'24") | 1002 / 10016 | 169 / 98 |
| 11 | | 06'08" (+00'34") | 1000 / 11016 | 168 / 96 |
| 12 | | 05'48" (+00'14") | 1001 / 12018 | 173 / 98 |
| 13 | | 07'04" (+01'30") | 1001 / 13020 | 160 / 88 |
| 14 | | 06'18" (+00'44") | 1001 / 14021 | 169 / 93 |
| 15 | | 07'11" (+01'37") | 11 / 14032 | 144 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 209.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'59" | 00:13'55" |
| 3 | 06'59" | 00:20'54" |
| 4 | 06'14" | 00:27'08" |
| 5 | 06'05" | 00:33'13" |
| 6 | 06'02" | 00:39'15" |
| 7 | 05'55" | 00:45'10" |
| 8 | 05'13" | 00:50'23" |
| 9 | 06'08" | 00:56'31" |
| 10 | 05'58" | 01:02'29" |
| 11 | 05'46" | 01:08'15" |
| 12 | 05'48" | 01:14'03" |
| 13 | 06'37" | 01:20'40" |
| 14 | 06'34" | 01:27'14" |
| 14.0 | 41'32" | 01:28'37" |
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