21.2 km | 02:11:51 | 06:12/km日期: 2023-05-13 18:06 - 平均心率: 147 - 卡路里: 1508 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 72%
Pace: 06'01" / 06'02" / 06'06" / 06'05" / 05'53" / 10'01" / 05'52" / 06'01" / 05'58" / 06'06" / 06'05" / 06'05" / 06'10" / 06'09" / 06'29" / 06'30" / 06'24" / 07'06" / 06'33" / 06'35" / 06'36" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'09") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'14") | 1000 / 3000 |
| 4 | | 06'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'04" (+00'12") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" (+00'13") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 1000 / 11000 |
| 12 | | 06'04" (+00'12") | 1000 / 12000 |
| 13 | | 06'10" (+00'18") | 1000 / 13000 |
| 14 | | 06'08" (+00'16") | 1000 / 14000 |
| 15 | | 06'28" (+00'36") | 1000 / 15000 |
| 16 | | 06'30" (+00'38") | 1000 / 16000 |
| 17 | | 06'23" (+00'31") | 1000 / 17000 |
| 18 | | 06'39" (+00'47") | 1000 / 18000 |
| 19 | | 06'32" (+00'40") | 1000 / 19000 |
| 20 | | 06'35" (+00'43") | 1000 / 20000 |
| 21 | | 06'36" (+00'44") | 1000 / 21000 |
| 22 | | 06'29" (+00'37") | 224 / 21224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
373.51 km 
🐊 三代-淺紫 累積 :
499.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'06" | 00:18'09" |
| 4 | 06'05" | 00:24'14" |
| 5 | 05'53" | 00:30'07" |
| 6 | 10'01" | 00:40'08" |
| 7 | 05'52" | 00:46'00" |
| 8 | 06'01" | 00:52'01" |
| 9 | 05'58" | 00:57'59" |
| 10 | 06'06" | 01:04'05" |
| 11 | 06'05" | 01:10'10" |
| 12 | 06'05" | 01:16'15" |
| 13 | 06'10" | 01:22'25" |
| 14 | 06'09" | 01:28'34" |
| 15 | 06'29" | 01:35'03" |
| 16 | 06'30" | 01:41'33" |
| 17 | 06'24" | 01:47'57" |
| 18 | 07'06" | 01:55'03" |
| 19 | 06'33" | 02:01'36" |
| 20 | 06'35" | 02:08'11" |
| 21 | 06'36" | 02:14'47" |
| 21.2 | 06'26" | 02:16'14" |
10307.9 km | 
173.6 km
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