|  全馬 | 04:47:58 | 06:49/km | 第52馬| 官方成績 | | 日期 | 2016-01-09 | | 成績 | 04:47:58 | | 總名次 | 62 / 268 | | 分組名次 | 9 / 51 | | 平均速度 | 06:49/km |
小白兔  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'13" (+06'13") | 01:14'30" (+12'11") | | 00:40'17" (+12'17") | | 00:28'00" | 01:02'19" | | 00:34'19" (+06'19") | | 00:34'40" (+06'40") | 01:16'37" (+14'18") | | 00:41'57" (+13'57") | | 00:35'21" (+07'21") | 01:06'35" (+04'16") | | 00:31'14" (+03'14") | |
日期: 2016-01-09 06:01 - 總爬升: 1072 m - 平均心率: 68 - 卡路里: 2474 Cal - 溫度: 15°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+01'34") | 1000 / 1000 | | 2 | | 06'51" (+01'49") | 1000 / 2000 | | 3 | | 06'31" (+01'29") | 1000 / 3000 | | 4 | | 06'50" (+01'48") | 1000 / 4000 | | 5 | | 07'23" (+02'21") | 1000 / 5000 |
| 6 | | 06'42" (+01'40") | 1000 / 6000 | | 7 | | 07'52" (+02'50") | 1000 / 7000 | | 8 | | 08'22" (+03'20") | 1000 / 8000 | | 9 | | 08'32" (+03'30") | 1000 / 9000 | | 10 | | 08'48" (+03'46") | 1000 / 10000 | | 11 | | 05'02" | 1000 / 11000 | | 12 | | 05'19" (+00'17") | 1000 / 12000 | | 13 | | 05'16" (+00'14") | 1000 / 13000 | | 14 | | 05'47" (+00'45") | 1000 / 14000 | | 15 | | 06'33" (+01'31") | 1000 / 15000 | | 16 | | 06'09" (+01'07") | 1000 / 16000 | | 17 | | 06'15" (+01'13") | 1000 / 17000 | | 18 | | 06'01" (+00'59") | 1000 / 18000 | | 19 | | 05'59" (+00'57") | 1000 / 19000 | | 20 | | 09'53" (+04'51") | 1000 / 20000 | | 21 | | 07'21" (+02'19") | 1000 / 21000 | | 22 | | 05'57" (+00'55") | 1000 / 22000 | | 23 | | 06'02" (+01'00") | 1000 / 23000 | | 24 | | 09'07" (+04'05") | 1000 / 24000 | | 25 | | 06'12" (+01'10") | 1000 / 25000 | | 26 | | 07'10" (+02'08") | 1000 / 26000 | | 27 | | 08'14" (+03'12") | 1000 / 27000 | | 28 | | 07'37" (+02'35") | 1000 / 28000 | | 29 | | 09'20" (+04'18") | 1000 / 29000 | | 30 | | 09'33" (+04'31") | 1000 / 30000 | | 31 | | 10'31" (+05'29") | 1000 / 31000 | | 32 | | 09'20" (+04'18") | 1000 / 32000 | | 33 | | 05'21" (+00'19") | 1000 / 33000 | | 34 | | 05'02" | 1000 / 34000 | | 35 | | 05'04" (+00'02") | 1000 / 35000 | | 36 | | 05'32" (+00'30") | 1000 / 36000 | | 37 | | 09'31" (+04'29") | 1000 / 37000 | | 38 | | 05'25" (+00'23") | 1000 / 38000 | | 39 | | 05'20" (+00'18") | 1000 / 39000 | | 40 | | 05'24" (+00'22") | 1000 / 40000 | | 41 | | 05'03" (+00'01") | 1000 / 41000 | | 42 | | 05'07" (+00'05") | 573 / 41573 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
1月累積里程 : 140.74 km  Asics TARTHERZEAL 2 累積 : 2463.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'51" | 00:13'27" | | 3 | 06'31" | 00:19'58" | | 4 | 06'51" | 00:26'49" | | 5 | 07'24" | 00:34'13" | | 6 | 06'42" | 00:40'55" | | 7 | 07'52" | 00:48'47" | | 8 | 08'22" | 00:57'09" | | 9 | 08'33" | 01:05'42" | | 10 | 08'48" | 01:14'30" | | 11 | 05'03" | 01:19'33" | | 12 | 05'19" | 01:24'52" | | 13 | 05'17" | 01:30'09" | | 14 | 05'47" | 01:35'56" | | 15 | 06'34" | 01:42'30" | | 16 | 06'10" | 01:48'40" | | 17 | 06'15" | 01:54'55" | | 18 | 06'02" | 02:00'57" | | 19 | 05'59" | 02:06'56" | | 20 | 09'53" | 02:16'49" | | 21 | 07'21" | 02:24'10" | | 22 | 05'58" | 02:30'08" | | 23 | 06'02" | 02:36'10" | | 24 | 09'07" | 02:45'17" | | 25 | 06'12" | 02:51'29" | | 26 | 07'11" | 02:58'40" | | 27 | 08'15" | 03:06'55" | | 28 | 07'37" | 03:14'32" | | 29 | 09'21" | 03:23'53" | | 30 | 09'33" | 03:33'26" | | 31 | 10'32" | 03:43'58" | | 32 | 09'20" | 03:53'18" | | 33 | 05'21" | 03:58'39" | | 34 | 05'03" | 04:03'42" | | 35 | 05'05" | 04:08'47" | | 36 | 05'32" | 04:14'19" | | 37 | 09'32" | 04:23'51" | | 38 | 05'25" | 04:29'16" | | 39 | 05'21" | 04:34'37" | | 40 | 05'24" | 04:40'01" | | 41 | 05'03" | 04:45'04" | | 41.6 | 05'06" | 04:48'00" |
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