43.0 km | 05:37:26 | 07:50/km日期: 2016-01-10 06:02 - 總爬升: 727 m - 卡路里: 2128 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'47" / 07'09" / 06'30" / 06'57" / 06'44" / 08'56" / 06'29" / 06'27" / 06'46" / 06'06" / 07'07" / 06'19" / 06'13" / 06'30" / 06'27" / 06'00" / 06'18" / 09'12" / 06'44" / 08'51" / 06'06" / 06'08" / 05'59" / 06'04" / 08'50" / 08'25" / 08'33" / 09'36" / 09'33" / 10'23" / 09'14" / 13'29" / 12'29" / 06'45" / 06'40" / 04'56" / 05'38" / 06'53" / 05'34" / 10'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'20") | 998 / 998 |
| 2 | | 07'08" (+01'46") | 997 / 1996 |
| 3 | | 06'33" (+01'11") | 1006 / 3002 |
| 4 | | 06'57" (+01'35") | 998 / 4001 |
| 5 | | 06'42" (+01'20") | 1004 / 5005 |
| 6 | | 08'52" (+03'30") | 1005 / 6011 |
| 7 | | 06'31" (+01'09") | 994 / 7005 |
| 8 | | 06'23" (+01'01") | 1008 / 8013 |
| 9 | | 06'49" (+01'27") | 1004 / 9018 |
| 10 | | 06'07" (+00'45") | 999 / 10018 |
| 11 | | 07'05" (+01'43") | 1015 / 11033 |
| 12 | | 06'16" (+00'54") | 990 / 12023 |
| 13 | | 06'17" (+00'55") | 1012 / 13036 |
| 14 | | 06'25" (+01'03") | 992 / 14028 |
| 15 | | 06'31" (+01'09") | 1001 / 15030 |
| 16 | | 05'57" (+00'35") | 998 / 16028 |
| 17 | | 06'19" (+00'57") | 1006 / 17035 |
| 18 | | 09'08" (+03'46") | 1002 / 18038 |
| 19 | | 06'43" (+01'21") | 1011 / 19049 |
| 20 | | 08'47" (+03'25") | 1006 / 20055 |
| 21 | | 06'11" (+00'49") | 1010 / 21066 |
| 22 | | 06'03" (+00'41") | 1009 / 22076 |
| 23 | | 05'58" (+00'36") | 1002 / 23078 |
| 24 | | 06'03" (+00'41") | 997 / 24076 |
| 25 | | 08'55" (+03'33") | 1003 / 25079 |
| 26 | | 08'35" (+03'13") | 1000 / 26080 |
| 27 | | 08'28" (+03'06") | 1009 / 27090 |
| 28 | | 09'48" (+04'26") | 997 / 28087 |
| 29 | | 09'20" (+03'58") | 999 / 29086 |
| 30 | | 10'26" (+05'04") | 1007 / 30094 |
| 31 | | 09'24" (+04'02") | 1010 / 31105 |
| 32 | | 13'59" (+08'37") | 990 / 32095 |
| 33 | | 11'30" (+06'08") | 1005 / 33100 |
| 34 | | 06'51" (+01'29") | 999 / 34099 |
| 35 | | 06'05" (+00'43") | 1003 / 35103 |
| 36 | | 05'22" | 1000 / 36104 |
| 37 | | 05'42" (+00'20") | 1011 / 37115 |
| 38 | | 06'50" (+01'28") | 1004 / 38120 |
| 39 | | 05'32" (+00'10") | 991 / 39111 |
| 40 | | 11'02" (+05'40") | 1003 / 40115 |
1月累積里程 :
195.69 km 
赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'09" | 00:13'56" |
| 3 | 06'30" | 00:20'26" |
| 4 | 06'57" | 00:27'23" |
| 5 | 06'44" | 00:34'07" |
| 6 | 08'56" | 00:43'03" |
| 7 | 06'29" | 00:49'32" |
| 8 | 06'27" | 00:55'59" |
| 9 | 06'46" | 01:02'45" |
| 10 | 06'06" | 01:08'51" |
| 11 | 07'07" | 01:15'58" |
| 12 | 06'19" | 01:22'17" |
| 13 | 06'13" | 01:28'30" |
| 14 | 06'30" | 01:35'00" |
| 15 | 06'27" | 01:41'27" |
| 16 | 06'00" | 01:47'27" |
| 17 | 06'18" | 01:53'45" |
| 18 | 09'12" | 02:02'57" |
| 19 | 06'44" | 02:09'41" |
| 20 | 08'51" | 02:18'32" |
| 21 | 06'06" | 02:24'38" |
| 22 | 06'08" | 02:30'46" |
| 23 | 05'59" | 02:36'45" |
| 24 | 06'04" | 02:42'49" |
| 25 | 08'50" | 02:51'39" |
| 26 | 08'25" | 03:00'04" |
| 27 | 08'33" | 03:08'37" |
| 28 | 09'36" | 03:18'13" |
| 29 | 09'33" | 03:27'46" |
| 30 | 10'23" | 03:38'09" |
| 31 | 09'14" | 03:47'23" |
| 32 | 13'29" | 04:00'52" |
| 33 | 12'29" | 04:13'21" |
| 34 | 06'45" | 04:20'06" |
| 35 | 06'40" | 04:26'46" |
| 36 | 04'56" | 04:31'42" |
| 37 | 05'38" | 04:37'20" |
| 38 | 06'53" | 04:44'13" |
| 39 | 05'34" | 04:49'47" |
| 40 | 10'22" | 05:00'09" |
| 40.1 | 11'07" | 05:01'26" |
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