21.1 km | 02:09:08 | 06:07/km日期: 2023-05-06 05:03 - 平均心率: 143 - 卡路里: 1300 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83%
Pace: 05'48" / 05'36" / 05'34" / 05'53" / 05'05" / 05'05" / 07'39" / 05'38" / 05'30" / 07'02" / 05'50" / 05'31" / 14'55" / 05'50" / 05'45" / 09'09" / 05'17" / 05'18" / 12'55" / 05'44" / 05'48" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'52" (+00'48") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 06'11" (+01'07") | 1000 / 7000 |
| 8 | | 05'38" (+00'34") | 1000 / 8000 |
| 9 | | 05'29" (+00'25") | 1000 / 9000 |
| 10 | | 07'02" (+01'58") | 1000 / 10000 |
| 11 | | 05'49" (+00'45") | 1000 / 11000 |
| 12 | | 05'31" (+00'27") | 1000 / 12000 |
| 13 | | 06'09" (+01'05") | 1000 / 13000 |
| 14 | | 05'49" (+00'45") | 1000 / 14000 |
| 15 | | 05'44" (+00'40") | 1000 / 15000 |
| 16 | | 09'08" (+04'04") | 1000 / 16000 |
| 17 | | 05'17" (+00'13") | 1000 / 17000 |
| 18 | | 05'17" (+00'13") | 1000 / 18000 |
| 19 | | 10'14" (+05'10") | 1000 / 19000 |
| 20 | | 05'44" (+00'40") | 1000 / 20000 |
| 21 | | 05'48" (+00'44") | 1000 / 21000 |
| 22 | | 17'26" (+12'22") | 65 / 21065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
412.98 km 
ASICS GT-2000 11 累積 :
1866.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'53" | 00:22'51" |
| 5 | 05'05" | 00:27'56" |
| 6 | 05'05" | 00:33'01" |
| 7 | 07'39" | 00:40'40" |
| 8 | 05'38" | 00:46'18" |
| 9 | 05'30" | 00:51'48" |
| 10 | 07'02" | 00:58'50" |
| 11 | 05'50" | 01:04'40" |
| 12 | 05'31" | 01:10'11" |
| 13 | 14'55" | 01:25'06" |
| 14 | 05'50" | 01:30'56" |
| 15 | 05'45" | 01:36'41" |
| 16 | 09'09" | 01:45'50" |
| 17 | 05'17" | 01:51'07" |
| 18 | 05'18" | 01:56'25" |
| 19 | 12'55" | 02:09'20" |
| 20 | 05'44" | 02:15'04" |
| 21 | 05'48" | 02:20'52" |
| 21.1 | 17'29" | 02:22'01" |
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