10.0 km | 00:45:51 | 04:34/km日期: 2016-01-10 07:05 - 平均心率: 165 - 卡路里: 568 Cal - 溫度: 14°C - 濕度: 92%
Pace: 05'00" / 04'57" / 04'49" / 04'44" / 04'36" / 04'33" / 04'29" / 04'22" / 04'15" / 04'04" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'56") | 1000 / 1000 |
| 2 | | 04'57" (+00'54") | 1000 / 2000 |
| 3 | | 04'48" (+00'45") | 1000 / 3000 |
| 4 | | 04'43" (+00'40") | 1000 / 4000 |
| 5 | | 04'35" (+00'32") | 1000 / 5000 |
| 6 | | 04'32" (+00'29") | 1000 / 6000 |
| 7 | | 04'29" (+00'26") | 1000 / 7000 |
| 8 | | 04'22" (+00'19") | 1000 / 8000 |
| 9 | | 04'15" (+00'12") | 1000 / 9000 |
| 10 | | 04'03" | 1000 / 10000 |
| 11 | | 03'44" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
122.06 km 
Adidas Takumi Ren - 1 累積 :
574.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'57" | 00:09'57" |
| 3 | 04'49" | 00:14'46" |
| 4 | 04'44" | 00:19'30" |
| 5 | 04'36" | 00:24'06" |
| 6 | 04'33" | 00:28'39" |
| 7 | 04'29" | 00:33'08" |
| 8 | 04'22" | 00:37'30" |
| 9 | 04'15" | 00:41'45" |
| 10 | 04'04" | 00:45'49" |
| 10.0 | 03'29" | 00:45'52" |
展開計圈分析
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