10.1 km | 00:54:20 | 05:21/km日期: 2023-05-05 04:33 - 平均心率: 137 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81%
Pace: 06'07" / 05'39" / 05'20" / 05'22" / 05'19" / 04'57" / 05'03" / 05'14" / 05'17" / 05'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'43") | 1000 / 2000 |
| 3 | | 05'19" (+00'23") | 1000 / 3000 |
| 4 | | 05'22" (+00'26") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'17" (+00'21") | 1000 / 9000 |
| 10 | | 05'16" (+00'20") | 1000 / 10000 |
| 11 | | 05'38" (+00'42") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
412.98 km 
ASICS GT-2000 11 累積 :
1866.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'20" | 00:17'06" |
| 4 | 05'22" | 00:22'28" |
| 5 | 05'19" | 00:27'47" |
| 6 | 04'57" | 00:32'44" |
| 7 | 05'03" | 00:37'47" |
| 8 | 05'14" | 00:43'01" |
| 9 | 05'17" | 00:48'18" |
| 10 | 05'17" | 00:53'35" |
| 10.1 | 05'41" | 00:54'20" |
展開計圈分析
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