43.0 km | 05:35:39 | 07:47/km日期: 2016-01-02 07:29 - 總爬升: 510 m - 地點: 西嶺國小 - 天氣: 隂 - 卡路里: 2130 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'48" / 05'52" / 05'48" / 06'20" / 06'26" / 06'17" / 06'51" / 07'08" / 07'15" / 05'56" / 07'56" / 07'10" / 06'52" / 06'43" / 06'59" / 07'15" / 09'21" / 15'37" / 07'56" / 07'09" / 07'02" / 07'58" / 10'07" / 07'10" / 08'38" / 06'54" / 07'33" / 09'17" / 12'26" / 09'25" / 09'17" / 08'54" / 08'42" / 07'12" / 10'48" / 06'29" / 05'31" / 09'09" / 07'00" / 08'41" / 06'10" / 06'12" / 07'02" / 10'00" /
1月累積里程 : 178.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'52" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 06'20" | 00:24'48" |
| 5 | 06'26" | 00:31'14" |
| 6 | 06'17" | 00:37'31" |
| 7 | 06'51" | 00:44'22" |
| 8 | 07'08" | 00:51'30" |
| 9 | 07'15" | 00:58'45" |
| 10 | 05'56" | 01:04'41" |
| 11 | 07'56" | 01:12'37" |
| 12 | 07'10" | 01:19'47" |
| 13 | 06'52" | 01:26'39" |
| 14 | 06'43" | 01:33'22" |
| 15 | 06'59" | 01:40'21" |
| 16 | 07'15" | 01:47'36" |
| 17 | 09'21" | 01:56'57" |
| 18 | 15'37" | 02:12'34" |
| 19 | 07'56" | 02:20'30" |
| 20 | 07'09" | 02:27'39" |
| 21 | 07'02" | 02:34'41" |
| 22 | 07'58" | 02:42'39" |
| 23 | 10'07" | 02:52'46" |
| 24 | 07'10" | 02:59'56" |
| 25 | 08'38" | 03:08'34" |
| 26 | 06'54" | 03:15'28" |
| 27 | 07'33" | 03:23'01" |
| 28 | 09'17" | 03:32'18" |
| 29 | 12'26" | 03:44'44" |
| 30 | 09'25" | 03:54'09" |
| 31 | 09'17" | 04:03'26" |
| 32 | 08'54" | 04:12'20" |
| 33 | 08'42" | 04:21'02" |
| 34 | 07'12" | 04:28'14" |
| 35 | 10'48" | 04:39'02" |
| 36 | 06'29" | 04:45'31" |
| 37 | 05'31" | 04:51'02" |
| 38 | 09'09" | 05:00'11" |
| 39 | 07'00" | 05:07'11" |
| 40 | 08'41" | 05:15'52" |
| 41 | 06'10" | 05:22'02" |
| 42 | 06'12" | 05:28'14" |
| 43 | 07'02" | 05:35'16" |
| 43.0 | 09'06" | 05:35'40" |
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