9.6 km | 01:14:32 | 07:43/km日期: 2016-01-02 06:51 - 總爬升: 317 m - 地點: 陽明山 - 天氣: 晴 - 卡路里: 521 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'39" / 06'26" / 07'45" / 06'38" / 06'08" / 06'54" / 07'11" / 11'16" / 07'51" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 988 / 988 |
| 2 | | 06'24" (+00'17") | 1001 / 1990 |
| 3 | | 07'44" (+01'37") | 1004 / 2994 |
| 4 | | 06'37" (+00'30") | 1017 / 4011 |
| 5 | | 06'07" | 1001 / 5013 |
| 6 | | 06'55" (+00'48") | 997 / 6010 |
| 7 | | 07'13" (+01'06") | 1005 / 7016 |
| 8 | | 11'15" (+05'08") | 1005 / 8021 |
| 9 | | 07'51" (+01'44") | 1002 / 9024 |
| 10 | | 12'18" (+06'11") | 614 / 9639 |
1月累積里程 :
53.58 km 
MIZUNO wave rider 18 累積 :
629.0 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'26" | 00:13'05" |
| 3 | 07'45" | 00:20'50" |
| 4 | 06'38" | 00:27'28" |
| 5 | 06'08" | 00:33'36" |
| 6 | 06'54" | 00:40'30" |
| 7 | 07'11" | 00:47'41" |
| 8 | 11'16" | 00:58'57" |
| 9 | 07'51" | 01:06'48" |
| 9.6 | 12'05" | 01:14'32" |
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