4.5 km | 00:23:18 | 05:13/km日期: 2016-01-01 16:43 - 地點: 五峰國中 - 天氣: 晴 - 卡路里: 253 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'36" / 05'11" / 05'12" / 05'19" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'25") | 220 / 220 |
| 2 | | 05'53" (+01'25") | 218 / 438 |
| 3 | | 05'28" (+01'00") | 219 / 657 |
| 4 | | 05'17" (+00'49") | 220 / 878 |
| 5 | | 05'06" (+00'38") | 225 / 1103 |
| 6 | | 05'05" (+00'37") | 229 / 1332 |
| 7 | | 05'06" (+00'38") | 215 / 1548 |
| 8 | | 05'15" (+00'47") | 222 / 1770 |
| 9 | | 05'20" (+00'52") | 227 / 1998 |
| 10 | | 05'18" (+00'50") | 216 / 2214 |
| 11 | | 05'09" (+00'41") | 223 / 2437 |
| 12 | | 05'09" (+00'41") | 226 / 2664 |
| 13 | | 05'10" (+00'42") | 219 / 2883 |
| 14 | | 05'20" (+00'52") | 218 / 3102 |
| 15 | | 05'15" (+00'47") | 224 / 3326 |
| 16 | | 05'08" (+00'40") | 223 / 3550 |
| 17 | | 05'25" (+00'57") | 221 / 3771 |
| 18 | | 05'10" (+00'42") | 212 / 3984 |
| 19 | | 04'28" | 227 / 4212 |
| 20 | | 04'33" (+00'05") | 230 / 4442 |
| 21 | | 06'26" (+01'58") | 12 / 4455 |
1月累積里程 :
86.25 km 
New Balance MR670OR3 累積 :
577.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'11" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'19" | 00:21'18" |
| 4.5 | 04'23" | 00:23'18" |
展開計圈分析
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