5.0 km | 00:26:48 | 05:18/km日期: 2015-12-31 20:53 - 卡路里: 408 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'36" / 05'02" / 05'11" / 05'22" / 05'28" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'56") | 498 / 498 |
2 | | 05'19" (+00'25") | 491 / 990 |
3 | | 05'07" (+00'13") | 506 / 1496 |
4 | | 04'54" | 509 / 2006 |
5 | | 05'03" (+00'09") | 487 / 2493 |
6 | | 05'15" (+00'21") | 501 / 2994 |
7 | | 05'15" (+00'21") | 512 / 3507 |
8 | | 05'27" (+00'33") | 503 / 4011 |
9 | | 05'15" (+00'21") | 497 / 4509 |
10 | | 05'43" (+00'49") | 497 / 5007 |
11 | | 04'21" | 34 / 5041 |
2015結束前……
補滿單月滿百K
2016繼續加油!!
祝大家新年快樂^^……
12月累積里程 :
100.68 km PUMA OSU.V4>>>小黑貓 累積 :
694.9 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'02" | 00:10'38" |
3 | 05'11" | 00:15'49" |
4 | 05'22" | 00:21'11" |
5 | 05'28" | 00:26'39" |
5.0 | 03'34" | 00:26'48" |