13.4 km | 02:54:15 | 12:57/km日期: 2023-04-16 06:38 - 平均心率: 110 - 卡路里: 593 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 90%
Pace: 15'50" / 15'57" / 17'53" / 23'00" / 14'07" / 27'01" / 17'21" / 12'40" / 15'57" / 01'51" / 01'56" / 02'04" / 02'26" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'32" (+13'39") | 1609 / 1609 |
| 2 | | 17'37" (+15'44") | 1609 / 3218 |
| 3 | | 19'17" (+17'24") | 1609 / 4828 |
| 4 | | 24'45" (+22'52") | 1609 / 6437 |
| 5 | | 12'33" (+10'40") | 1609 / 8046 |
| 6 | | 10'19" (+08'26") | 1609 / 9656 |
| 7 | | 01'53" | 1609 / 11265 |
| 8 | | 02'20" (+00'27") | 1609 / 12874 |
| 9 | | 11'21" (+09'28") | 565 / 13439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 68.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'50" | 00:15'50" |
| 2 | 15'57" | 00:31'47" |
| 3 | 17'53" | 00:49'40" |
| 4 | 23'00" | 01:12'40" |
| 5 | 14'07" | 01:26'47" |
| 6 | 27'01" | 01:53'48" |
| 7 | 17'21" | 02:11'09" |
| 8 | 12'40" | 02:23'49" |
| 9 | 15'57" | 02:39'46" |
| 10 | 01'51" | 02:41'37" |
| 11 | 01'56" | 02:43'33" |
| 12 | 02'04" | 02:45'37" |
| 13 | 02'26" | 02:48'03" |
| 13.4 | 13'56" | 02:54'11" |
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